🟢 98/100

This product looks safe

  • Niacin: 120mg is 3.4× the Tolerable Upper Intake Level (35mg)
  • Vitamin B6: 104mg is 1.0× the Tolerable Upper Intake Level (100mg)
  • 64% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamins A, C, and D are supported by strong evidence for maintaining immune function and bone health. These essential nutrients play critical roles in cellular protection and nutrient absorption. The overall profile is associated with a high safety score of 98/100.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Niacin: 120mg is 3.4× the Tolerable Upper Intake Level (35mg)
⚠️ Vitamin B6: 104mg is 1.0× the Tolerable Upper Intake Level (100mg)

Label Data

1 Packet(s) Serving Size
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin A
8000 IU (160% DV)
Vitamin C
1120 mg (1867% DV)
800 IU (200% DV)
✅ 1.3× RDA — within safe limits 📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
1060 IU (3533% DV)
📊 47.3× RDA — above typical dose (UL: 1000 mg) 📚 179 studies (Tier A: 3, B: 90)
RDA 15mg This product: 710.2mg UL 1000mg
10 mcg (13% DV)
✅ Within RDA (0.1× RDA of 0.12 mg) 📚 275 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.01mg
103 mg (6867% DV)
📊 85.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 103mg
103.4 mg (6082% DV)
📊 79.5× RDA — above typical dose 📚 13 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 103.4mg
120 mg (600% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 3.4× (UL: 35 mg) 📚 196 studies (Tier A: 5, B: 63)
RDA 14mg This product: 120mg UL 35mg
104 mg (5200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.0× (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 104mg UL 100mg
800 mcg (200% DV)
✅ 2.0× RDA — within safe limits 📚 226 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.8mg UL 1.0mg
125 mcg (2083% DV)
📊 52.1× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.125mg
130 mcg (43% DV)
📊 4.3× RDA — above typical dose 📚 27 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.13mg
110 mg (1100% DV)
📊 22.0× RDA — above typical dose 📚 2 studies — no high-quality reviews
RDA 5mg This product: 110mg
Calcium
767 mg (77% DV)
48 mg (5% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 13 studies (Tier A: 0, B: 3)
RDA 700mg This product: 48mg UL 4000mg
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
100 mg (25% DV)
✅ Within RDA (0.2× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)
RDA 420mg This product: 100mg UL 350mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 263 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
50 mcg (71% DV)
✅ Within RDA (0.9× RDA of 0.055 mg) 📚 173 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.05mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 37 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 9 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
25 mcg (33% DV)
✅ Within RDA (0.6× RDA of 0.045 mg) 📚 3 studies — no high-quality reviews
RDA 0.045mg This product: 0.025mg UL 2mg
72 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 72mg
Potassium
80 mg (2% DV)
150 mcg
📊 Market median: 3.0mg (58 products) 📚 3 studies — no high-quality reviews
This product: 0.15mg UL 20mg
Nickel
5 mcg
2 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 2mg
Tin
10 mcg
10 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.01mg UL 1.8mg
250 mcg
📊 Market median: 10.0mg (105 products) 📚 2 studies (Tier A: 0, B: 1)
This product: 0.25mg

Other Ingredients

Cellulose Gel Gelatin Glycerin Soybean Oil Hypromellose Maltodextrin Stearic Acid Starch Crospovidone Water Magnesium Stearate Croscarmellose Sodium Rose Hips Sunflower Oil yellow Beeswax Polyethylene Glycol

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Take the contents of one packet daily with a meal. For easier swallowing, take with water before and during ingestion.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Do not use product if packets printed with lot number are opened.

Caution: These packets contain vitamin E. Consult your physician before taking product if you have vascular disease (such as heart disease or history of stroke) or diabetes, are pregnant or nursing, taking medication, facing surgery, have bleeding problems, or undergoing any other treatment which may affect the ability of blood to clot.

These packets also contain vitamin B6. Consult your physician before use if you are taking any prescription medications, including anticonvulsants.

🧪 Formulation Notes

Maximum strength for men and women

Like most Nature Made products, it contains to artificial flavors or preservatives.

Balanced B-100 timed release

Vitamin C 1,000 mg with Rose Hips

Vitamin E 1,000 I.U.

Calcium 500 mg

Vitamin A with vitamin D

No color added No artificial flavors No preservatives Gluten free

Caution: These packets contain vitamin E.

These packets also contain vitamin B6.

6 supplements per packet Balanced B-100 Vitamin C Vitamin E Calcium Vitamin A & D

Additional Information

Daily

Actual size

Men and women who lead vigorous and demanding schedules or who participate in high levels of physical activity may have an increased need for vitamins and minerals.

B vitamins help convert food into cellular energy B vitamins are also necessary for normal functioning of the nervous system. Our timed release formula extends the vitamin absorption by the body.

Antioxidant - helps support the immune system Vitamin C helps neutralize free radicals and helps iron get absorbed in the body. Vitamin C naturally occurs in Rose Hips.

Antioxidant and essential nutrient Vitamin E is an antioxidant and essential nutrient for many cells, including heart muscle cells.

Helps build and support strong bones Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.

Vitamin A helps support healthy eye function Beta carotene is converted to vitamin A as needed. Vitamin A is essential for healthy eye function and helps support a healthy immune system. Vitamin D supports bone, teeth, muscle and immune health. Multivitamin/multimineral Multivitamin/multimineral tablet provides 30 vitamins and minerals.

List No. 1030 P201 Cat. 112 1A106

Store in a cool, dry place.

Multivitamin 30 day supply

Product Details

UPC / SKU 0 31604 01030 0
DSLD Entry Date 2018-07-25
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand Nature Made
DSLD ID 179317
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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DSLD ID: 179317 Fetched: 2026-04-11
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