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Men's Pack

product on market Other (e.g. tea bag) Nature Made Safety: 99/100
99/100

This product looks safe

  • Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)
  • 68% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains essential fat-soluble and water-soluble vitamins that support immune function and bone health. There is strong evidence for the roles of vitamins A, C, D3, E, and K in maintaining general physiological processes. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Men's Pack
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
Other Combinations
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3000 IU (60% DV)
Vitamin C
670 mg (1117% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
460 IU (1533% DV)
20.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
10 mcg (13% DV)
Within RDA (0.1× RDA) 275 studies (A:9, B:175)
18 mg (1200% DV)
15.0× RDA — above typical dose 76 studies (A:0, B:33)
13.6 mg (800% DV)
10.5× RDA — above typical dose 13 studies (A:0, B:1)
70 mg (350% DV)
Exceeds UL by 2.0× (UL: 35 mg) 196 studies (A:5, B:63)
9 mg (450% DV)
6.9× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
25 mcg (417% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
20 mg (200% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
269 mg (27% DV)
48 mg (5% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (143% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
25 mcg (33% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
72 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
80 mg (2% DV)
150 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Nickel
5 mcg
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Tin
10 mcg
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
250 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Cellulose Gel Gelatin Glycerin Hypromellose Starch Croscarmellose Sodium Water dried Yeast Magnesium Stearate Crospovidone Maltodextrin Stearic Acid Polyethylene Glycol
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take the contents of one packet daily, with a meal. For easier swallowing, take with water before and during ingestion.

Warnings & Precautions

Store in a cool, dry place, out of the reach of children.

Do not use product if packets printed with lot number are opened.

Caution: These packets contain vitamin E. Consult your physician before taking this product if you have vascular disease (such as heart disease or history of stroke) or diabetes, are pregnant or nursing, taking medication, facing surgery, have bleeding problems, or undergoing any treatment which may affect the ability of blood to clot.

Formulation Notes

Vitamin supplement program for men

Besides B-Complex, vitamins E, C and Selenium, Nature Made Men's Pack contains a multivitamin/multimineral tablet.

Like most of the Nature Made vitamins, the Men's Pack contains no color added, no artificial flavors, or no preservatives.

Vitamin E 400 IU

Selenium 50 mcg

Vitamin C 250 mg

B-Complex vitamins with C

No color added No artificial flavors No preservatives Gluten free

Caution: These packets contain vitamin E.

5 supplements per packet Vitamin E Selenium Vitamin E B-Complex

Additional Information

Daily

Recent national health survey data shows the average dietary intake of American adult males (> 20 years old) fails to meet recommended levels for several key vitamins and minerals. It's not easy to meet these daily requirements from out hectic life diets, on-the-go eating and high consumption of fast and processed foods without supplementing with vitamins and minerals.

This multivitamin/multimineral tablet is uniquely formulated to supply the average man's daily need for important nutrients. Nature Made Men's Pack is a convenient, easy to use supplement program for today's active man.

The individual packets are a convenient way to take your vitamins to the office, to the gym, on vacation or at home. Actual size

Antioxidant & essential nutrient Vitamin E is an antioxidant and essential nutrient for many cells, including heart muscle cells.

Antioxidant support - helps neutralize free radicals Selenium based enzymes help protect cells from free radicals (oxidants) thought to be responsible for cellular damage.

Antioxidant - helps support the immune system Vitamin C helps neutralize free radicals and helps iron get absorbed in the body.

B vitamins help convert food into cellular energy Addition of vitamin C - an antioxidant - helps support the immune system and helps the body absorb iron. Multivitamin/multimineral High potency formula Multivitamin/multimineral tablet provides 30 vitamins and minerals.

List No. 1025 P200 Cat. 112 1A107

Store in a cool, dry place, out of the reach of children.

Multivitamin 30 day supply Men's Pack tablets and softgels are made to Nature Made's guaranteed purity and potency standards.

Metadata

Product Details

UPC / SKU0 31604 01025 6
DSLD Entry Date2018-07-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID179309
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.