🟢 99/100

This product looks safe

  • Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)
  • 68% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains essential fat-soluble and water-soluble vitamins that support immune function and bone health. There is strong evidence for the roles of vitamins A, C, D3, E, and K in maintaining general physiological processes. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)

Label Data

1 Packet(s) Serving Size
Other Combinations Product Type
68% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
3000 IU (60% DV)
Vitamin C
670 mg (1117% DV)
400 IU (100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
460 IU (1533% DV)
📊 20.5× RDA — above typical dose (UL: 1000 mg) 📚 179 studies (Tier A: 3, B: 90)
RDA 15mg This product: 308.20000000000005mg UL 1000mg
10 mcg (13% DV)
✅ Within RDA (0.1× RDA of 0.12 mg) 📚 275 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.01mg
18 mg (1200% DV)
📊 15.0× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 18mg
13.6 mg (800% DV)
📊 10.5× RDA — above typical dose 📚 13 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 13.6mg
70 mg (350% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.0× (UL: 35 mg) 📚 196 studies (Tier A: 5, B: 63)
RDA 14mg This product: 70mg UL 35mg
9 mg (450% DV)
📊 6.9× RDA — above typical dose (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 9mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 226 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
25 mcg (417% DV)
📊 10.4× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
30 mcg (10% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 27 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
20 mg (200% DV)
📊 4.0× RDA — above typical dose 📚 2 studies — no high-quality reviews
RDA 5mg This product: 20mg
Calcium
269 mg (27% DV)
48 mg (5% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 13 studies (Tier A: 0, B: 3)
RDA 700mg This product: 48mg UL 4000mg
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
100 mg (25% DV)
✅ Within RDA (0.2× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)
RDA 420mg This product: 100mg UL 350mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 263 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
100 mcg (143% DV)
✅ 1.8× RDA — within safe limits 📚 173 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.1mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 37 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 9 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
25 mcg (33% DV)
✅ Within RDA (0.6× RDA of 0.045 mg) 📚 3 studies — no high-quality reviews
RDA 0.045mg This product: 0.025mg UL 2mg
72 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 72mg
Potassium
80 mg (2% DV)
150 mcg
📊 Market median: 3.0mg (58 products) 📚 3 studies — no high-quality reviews
This product: 0.15mg UL 20mg
Nickel
5 mcg
2 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 2mg
Tin
10 mcg
10 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.01mg UL 1.8mg
250 mcg
📊 Market median: 10.0mg (105 products) 📚 2 studies (Tier A: 0, B: 1)
This product: 0.25mg

Other Ingredients

Cellulose Gel Gelatin Glycerin Hypromellose Starch Croscarmellose Sodium Water dried Yeast Magnesium Stearate Crospovidone Maltodextrin Stearic Acid Polyethylene Glycol

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Male (18-50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Take the contents of one packet daily, with a meal. For easier swallowing, take with water before and during ingestion.

⚠️ Warnings & Precautions

Store in a cool, dry place, out of the reach of children.

Do not use product if packets printed with lot number are opened.

Caution: These packets contain vitamin E. Consult your physician before taking this product if you have vascular disease (such as heart disease or history of stroke) or diabetes, are pregnant or nursing, taking medication, facing surgery, have bleeding problems, or undergoing any treatment which may affect the ability of blood to clot.

🧪 Formulation Notes

Vitamin supplement program for men

Besides B-Complex, vitamins E, C and Selenium, Nature Made Men's Pack contains a multivitamin/multimineral tablet.

Like most of the Nature Made vitamins, the Men's Pack contains no color added, no artificial flavors, or no preservatives.

Vitamin E 400 IU

Selenium 50 mcg

Vitamin C 250 mg

B-Complex vitamins with C

No color added No artificial flavors No preservatives Gluten free

Caution: These packets contain vitamin E.

5 supplements per packet Vitamin E Selenium Vitamin E B-Complex

Additional Information

Daily

Recent national health survey data shows the average dietary intake of American adult males (> 20 years old) fails to meet recommended levels for several key vitamins and minerals. It's not easy to meet these daily requirements from out hectic life diets, on-the-go eating and high consumption of fast and processed foods without supplementing with vitamins and minerals.

This multivitamin/multimineral tablet is uniquely formulated to supply the average man's daily need for important nutrients. Nature Made Men's Pack is a convenient, easy to use supplement program for today's active man.

The individual packets are a convenient way to take your vitamins to the office, to the gym, on vacation or at home. Actual size

Antioxidant & essential nutrient Vitamin E is an antioxidant and essential nutrient for many cells, including heart muscle cells.

Antioxidant support - helps neutralize free radicals Selenium based enzymes help protect cells from free radicals (oxidants) thought to be responsible for cellular damage.

Antioxidant - helps support the immune system Vitamin C helps neutralize free radicals and helps iron get absorbed in the body.

B vitamins help convert food into cellular energy Addition of vitamin C - an antioxidant - helps support the immune system and helps the body absorb iron. Multivitamin/multimineral High potency formula Multivitamin/multimineral tablet provides 30 vitamins and minerals.

List No. 1025 P200 Cat. 112 1A107

Store in a cool, dry place, out of the reach of children.

Multivitamin 30 day supply Men's Pack tablets and softgels are made to Nature Made's guaranteed purity and potency standards.

Product Details

UPC / SKU 0 31604 01025 6
DSLD Entry Date 2018-07-25
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand Nature Made
DSLD ID 179309
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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DSLD ID: 179309 Fetched: 2026-04-11
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