ProtoMeal Natural Berry Flavor by Protocol For Life Balance — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
54% of ingredients have research evidence

A Label Compliance Grade

Product Label

Label for ProtoMeal Natural Berry Flavor

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Label Data

50 Gram(s) Serving Size

20 Servings

Other Combinations Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Calories

200 {Calories}

Total Fat

6 g (9% DV)

Cholesterol

Total Carbohydrates

19 g (6% DV)

Protein

20 g (40% DV)

Beta-Carotene

2000 IU (40% DV)

✅ Within RDA (0.7× RDA of 0.9 mg) 📚 240 studies (Tier A: 5, B: 97)

RDA 0.9mg This product: 0.6mg UL 3.0mg

Vitamin A

1000 IU (20% DV)

Vitamin C

120 mg (200% DV)

Vitamin D3

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Thiamine

1.5 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.5mg

Riboflavin

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

3.4 mg (170% DV)

✅ 2.6× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 3.4mg UL 100mg

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

60 mcg (1000% DV)

📊 25.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.06mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Calcium

180 mg (18% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

88 mg (22% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 88mg

Zinc

7.5 mg (50% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

70 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (50% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

37.5 mcg (50% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0375mg UL 2mg

Sodium

390 mg (16% DV)

Potassium

500 mg (14% DV)

Organic Inulin

5 g

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 5000mg

Organic Golden Flax Seed Meal

3 g

📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)

This product: 3000mg

MCT Oil

2 g

L-Methionine

200 mg

📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews

This product: 200mg

Coenzyme Q10

30 mg

📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)

This product: 30mg UL 1200mg

Choline Bitartrate

25 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 25mg UL 3500mg

Inositol

25 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 25mg

Alpha-Galactosidase

300 GALU

BioCore Edge

22500 HUT

Blend of 2 Probiotic Strains

Other Ingredients

Vegetarian Protein Blend organic Brown Rice syrup Erythritol Natural Berry and other Natural Flavors Malic Acid Xanthan Gum natural Beet powder organic Stevia extract

Label Claims — Verification

❓ Structure/Function

All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

ProtoMeal(TM) can be used daily and is perfect for continued nutritional support following the ProtoClear(TM) Detox Support Program.

SUGGESTED USAGE: As a dietary supplement, mix 2 level scoops (50 g) into 10-12 oz. of water, juice, or other liquid, or as directed by your healthcare practitioner. This product is intended for use as a nutritional supplement.

⚠️ Warnings & Precautions

CAUTIONS/INTERACTIONS: If you have sensitivity to any ingredients, please check with your healthcare practitioner.

🧪 Formulation Notes

HOW IT WORKS: ProtoMeal(TM) Berry is a dairy-free multipurpose nutritional supplement designed to support overall health and well-being.*

• Dairy-Free, Gluten-Free

• Free of Common Allergens

ProtoMeal(TM) is free of yeast, wheat, gluten, soy protein, milk, egg, nuts, shellfish, preservatives, and artificial colors, flavors or sweeteners.

Additional Information

This formula also contains co-enzyme B vitamins and chelated minerals, MCT’s and Omega-3 fatty acids as desirable lipid sources, plant-based digestive enzymes, and live probiotic bacteria.

• Organic Golden Flax Seed Meal, providing plant-based Omega- 3 fatty acids, fiber and lignans • Inulin prebiotic, Probiotic bacteria, and plant-based Digestive Enzymes to support digestive health*

Comprehensive Nutritional Supplement

• Plant Protein Blend

• Mixes Easily - Great Tasting!

GMP

Made in the U.S.A.

This product is sold by weight not volume.

For more information on this product go to: www.protocolforlife.com/P5964 Formulated by doctors and clinical scientists exclusively for licensed healthcare practitioners. Manufactured in an A-rated Good Manufacturing (GMP) Certified facility.

Store in a cool, dry place.

Please Recycle.

CODE P5964 V1

Product Details

UPC / SKU 7 07359 15964 8

DSLD Entry Date 2012-11-21

Product Type Other Combinations

Form Powder

Brand Protocol For Life Balance

DSLD ID 15429

Data Updated 2026-04-11

Research Evidence

28 Research Sources

47 Avg Quality Score

11 Clinical Trial

8 Rct

2 Guideline

2 Meta Analysis

2 Regulatory Source

1 Systematic Review

1 Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024

PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026

PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022

PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011

DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022

PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition

PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition

PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013

PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007

PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition

PubMed DOI

View all evidence for Choline →