One All-In-One Nutritional Shake Berry
This product looks safe
- Omega-3 Fatty Acids: 6821mg is 2.3× the Tolerable Upper Intake Level (3000mg)
- 53% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThe product provides essential macronutrients and Vitamin A, which support overall energy levels and immune function. There is strong evidence supporting the role of protein and vitamins in maintaining general health. The ingredient profile is associated with a high safety score, indicating a low risk of adverse effects.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Omega-3 Fatty Acids: 6821mg is 2.3× the Tolerable Upper Intake Level (3000mg)
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions (adults): Mix one level scoop of Vega One Nutritional Shake in 1–1.5 cups (250–375 ml) of ice-cold water, juice or non-dairy beverage, shake well and enjoy. Vega One is also a delicious, nutrient-supplementing addition to your favorite smoothie recipe—just blend and thrive! Take one or more servings daily for optimal health.*
Warnings & Precautions
Cautions: Consult a health care practitioner prior to use if you are taking blood thinners (due to vitamin K) or if you are pregnant or breastfeeding (due to grape seed extract).
People sensitive to niacin may experience mild flushing of the skin. Discontinue use and consult a health care practitioner if you experience the following: Hypersensitivity to flax seed; symptoms of digestive upset (e.g., diarrhea) occur, worsen, or persist beyond 3 days; nausea, fever, vomiting, diarrhea or severe abdominal pain; an immune-compromised condition (e.g., AIDS, lymphoma, patients undergoing long-term corticosteroid treatment).
Keep out of reach of children. There is enough iron in this package to seriously harm a child.
Formulation Notes
15 g PROTEIN, 6 g FIBER & 1.5 g OMEGA-3 ANTIOXIDANTS, PROBIOTICS & GREENS
dairy, gluten & soy free • no sugar added
Additional Information
PLANT-BASED
Complete Daily Essentials to Help You Thrive • Cover your key nutrient bases for optimal health* • Provide energy to sustain an active life* • Help metabolize fats, proteins and carbohydrates* • Support normal glucose metabolism* • Develop strong bones and teeth and maintain healthy skin and eyes* • Facilitate proper muscle function and repair of connective tissue* • Promote natural, healthy intestinal flora* • Help support a healthy immune system* For complete benefit details, visit myvega.com
Notice to First-Time Users: As with any positive dietary change, some people may experience temporary cleansing-type symptoms including headaches, constipation, diarrhea and nausea when first taking Vega One. To minimize symptoms, start with one-quarter of a serving and gradually increase intake over the next few weeks. Be sure to drink plenty of water (at least 8 cups a day) with increased dietary fiber intake.
Made in USA
After opening, store in a cool dry place with lid tightly closed.
Formulated by Brendan Brazier: vegan, professional Ironman triathlete, and bestselling health author on plant-based nutrition. brendanbrazier.com (graphic signature) Brendan Brazier (image of Brendan Brazier) (QR Tag)
50% DAILY INTAKE VITAMINS & MINERALS
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.