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Ultra Mega Citrus

product on market Liquid GNC Women's Ultra Mega Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in cellular protection and mineral absorption. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Ultra Mega Citrus
Open Full PDF View on NIH DSLD →
Details

Label Data

30 mL
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 {Calories}
Total Carbohydrates
9 g (3% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
500 mg (833% DV)
1600 IU (400% DV)
2.7× RDA — within safe limits 608 studies (A:16, B:251)
15 IU (50% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
50 mg (3333% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (2941% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
150 mcg (2500% DV)
62.5× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (33% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
400 mg (40% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
10 mg (500% DV)
4.3× RDA — above typical dose (UL: 11 mg) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
150 mcg (200% DV)
3.3× RDA — above typical dose (UL: 2 mg) 3 studies — no high-quality reviews
Sodium
20 mg (1% DV)
50 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Carotenoid Complex
15 mg
N-Acetyl-L-Cysteine
10.5 mg
10 mg
Market median: 500.0mg (19 products)
10 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Hesperidin Complex
5 mg
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
950 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
950 mcg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
Fruit and Vegetable Blend
25 mg

Other Ingredients

purified Water Glycerin Sorbitol Citric Acid Natural and Artificial flavors Polysorbate 80 Xanthan Gum Potassium Sorbate Sucralose modified Acacia Gum Acesulfame Potassium Amylase Silica Cellulase Lipase Protease
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Shake well before using.

Directions: As a dietary supplement, take 1 capful daily. May also be mixed with water or beverage of choice. Best taken with food.

Warnings & Precautions

Do not purchase if seal is broken.

WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue two weeks prior to surgery.

KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

KO509001

CONTAINS: Soybeans and may contain Wheat.

Additional Information

Refrigerate after opening.

(QR CODE) SCAN & LEARN MORE

Compared to leading brands. New Liquid Formula.

NEW

GREAT-TASTING LIQUID MULTIVITAMIN

- With 1,600 IU of vitamin D-3 for breast and bone health - Strengthens bones with 400 mg of calcium - Provides antioxidant protection - B-vitamins for energy support

Natural and Artificial Flavor

2X MORE D-3

CODE 705810 LMG

To ensure a complete nutritional program, take daily with these GNC products: - Triple Strength Fish Oil - Ultra Probiotic Complex - Pro Performance(R) 100% Whey Protein - SuperFoods Whole Foods Blend

Metadata

Product Details

UPC / SKU0 48107 11253 0
DSLD Entry Date2012-10-25
Product TypeOther Combinations
FormLiquid
BrandGNC Women's Ultra Mega
DSLD ID14391
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.