Multi Complete With Lutein
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 66% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
66%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3000 IU
(60% DV)
Vitamin C
120 mg
(200% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
50 IU
(167% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
25 mcg
(31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(10% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
10 mg
(100% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
100 mg
(10% DV)
Iron
9 mg
(50% DV)
77 mg
(8% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
25 mcg
(36% DV)
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
25 mcg
(33% DV)
✅ Within RDA (0.6× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
36 mg
(1% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
40 mg
(1% DV)
150 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Nickel
5 mcg
2 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
Tin
10 mcg
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
250 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Dibasic Calcium Phosphate
Cellulose Gel
Magnesium Oxide
Niacinamide Ascorbate
Potassium Chloride
Ascorbic Acid
DL-Alpha-Tocopheryl Acetate
Ferrous Fumarate
Croscarmellose Sodium
Stearic Acid
Zinc Oxide
Gelatin
Hydroxypropyl Methylcellulose
Calcium D-Pantothenate
Kelp
Manganese Sulfate
Magnesium Stearate
Silicon Dioxide
Corn Starch
Copper Oxide
Pyridoxine Hydrochloride
Thiamine Mononitrate
Riboflavin
Vitamin A Acetate
modified Food Starch
Polyethylene Glycol
Sodium Borate
Folic Acid
Lutein
Potassium Iodide
Chromium Chloride
Sodium Selenate
Sodium Molybdate
Vitamin D3
Phylloquinone
Biotin
Sodium Metavanadate
Stannous Chloride
Nickelous Sulfate
Cyanocobalamin
Sodium Metasilicate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (97% of products)
Structure/Function (87% of products)
Nutrient (18% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
SUGGESTED USE: Take one tablet daily with a meal.
⚠️ Warnings & Precautions
Do not use if imprinted seal under cap is broken or missing.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
No Artificial Colors - No Artificial Flavors - No Preservatives No Chemical Solvents, Yeast or Gluten
Additional Information
S: 573905 L20AA Cat. A373 5A002
DIETARY SUPPLEMENT USP VERIFIED(TM)
Keep bottle tightly closed. Store in a cool, dry place.
USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements.www.uspverified.org. Lot.: Exp.:
Product Details
DSLD Entry Date
2012-06-25
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Nature Made
DSLD ID
9245
Data Updated
2026-04-11
Research Evidence
8
Research Sources
46
Avg Quality Score
4
Rct
2
Clinical Trial
1
Systematic Review
C
No CFH or ARMS2 Interaction with Omega-3 Fatty Acids, Low versus High Zinc, or β-Carotene versus Lutein and Zeaxanthin on Progression of Age-Related Macular Degeneration in the Age-Related Eye Disease Study 2: Age-Related Eye Disease Study 2 Report No. 18
C
Consumption of Hen Eggs Enriched with n-3 Polyunsaturated Fatty Acids, Selenium, Vitamin E and Lutein Incites Anti-Inflammatory Conditions in Young, Healthy Participants - A Randomized Study.
C
Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
C
Oral Antioxidant and Lutein/Zeaxanthin Supplements Slow Geographic Atrophy Progression to the Fovea in Age-Related Macular Degeneration.
C
The Influence of Lutein Supplements on Age-related Macular Degeneration
D
Lutein/Zeaxanthin and Omega-3 Supplementation in Persons Over Age 60
D
Lutein
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