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Multi For Her With Calcium & Iron

product on market Tablet or Pill Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 66% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formulation contains vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function, bone health, and antioxidant protection. These essential nutrients facilitate critical cellular processes and nutrient absorption. The overall profile demonstrates a high safety score based on available research.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Multi For Her With Calcium & Iron
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
66%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3000 IU (60% DV)
Vitamin C
120 mg (200% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
50 IU (167% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
100 mcg (125% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
6 mcg (100% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
250 mg (25% DV)
Iron
18 mg (100% DV)
77 mg (8% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
25 mcg (33% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
36 mg (1% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
40 mg (1% DV)
150 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Nickel
5 mcg
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Tin
10 mcg
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
250 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Calcium Carbonate Dibasic Calcium Phosphate Magnesium Oxide Niacinamide Ascorbate Potassium Chloride Ascorbic Acid Ferrous Fumarate DL-Alpha-Tocopheryl Acetate Cellulose Gel Glycerides of Fatty Acids Crospovidone Zinc Oxide Gelatin Acacia Hydroxypropyl Methylcellulose Calcium D-Pantothenate Magnesium Stearate Kelp Manganese Sulfate Silicon Dioxide Corn Starch Pyridoxine Hydrochloride Copper Oxide Thiamine Mononitrate Riboflavin Vitamin A Acetate modified Food Starch Polyethylene Glycol Sodium Borate Chromium Chloride Folic Acid Lutein Potassium Iodide Phylloquinone Sodium Selenate Vitamin D3 Sodium Molybdate Biotin Sodium Metavanadate Stannous Chloride Nickelous Sulfate Cyanocobalamin Sodium Metasilicate Ingredients
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Take one tablet daily with a meal.

Warnings & Precautions

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use if imprinted seal under cap is broken or missing.

Formulation Notes

No Artificial Colors - No Artificial Flavors - No Preservatives No Chemical Solvents, Yeast or Gluten

This formula is rich in: Calcium, Vitamin D & Magnesium - necessary for maintaining healthy bones B Vitamins - help convert food into energy Antioxidants - protects the body from damage caused by free radicals Lutein - maintains eye health

Additional Information

WELLNESS REWARDS CODE VISIT OUR WEBSITE & EARN FREE VITAMINS www.NatureMade.com

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org Valid only for U.S. and Puerto Rico residents. Lot.: Exp.:

List No. 1012 L31AA Cat. A376 5A009

DIETARY SUPPLEMENT USP VERIFIED(TM)

Nature Made For Her is a complete multivitamin with 24 key vitamins and minerals necessary for good health.

Keep bottle tightly closed. Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 31604 01012 6
DSLD Entry Date2012-06-01
Product TypeOther Combinations
FormTablet or Pill
BrandNature Made
DSLD ID8719
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.