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One Daily Maximum

product on market Tablet or Pill Equaline Safety: 99/100
99/100

This product looks safe

  • Folic Acid: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains a blend of essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play critical roles in antioxidant defense and bone maintenance. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folic Acid: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for One Daily Maximum
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
2500 IU (50% DV)
Vitamin C
60 mg (100% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
30 mg (100% DV)
2.0× RDA — within safe limits 179 studies (A:3, B:90)
25 mcg (31% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mg (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (100% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
162 mg (16% DV)
Iron
18 mg (100% DV)
109 mg (11% DV)
Within RDA (0.2× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
20 mcg (29% DV)
Within RDA (0.4× RDA) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
3.5 mg (175% DV)
1.5× RDA — within safe limits 9 studies — no high-quality reviews
65 mcg (54% DV)
1.9× RDA — within safe limits 199 studies (A:1, B:55)
160 mcg (213% DV)
3.6× RDA — above typical dose (UL: 2 mg) 3 studies — no high-quality reviews
72 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
80 mg (2% DV)
Nickel
5 mcg
Tin
10 mcg
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
150 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Dicalcium Phosphate Potassium Chloride Magnesium Oxide Cellulose Ascorbic Acid Ferrous Fumarate Calcium Carbonate Gelatin DL-Alpha-Tocopheryl Acetate Croscarmellose Sodium Niacinamide Zinc Oxide Magnesium Stearate Dextrin Crospovidone Calcium D-Pantothenate Hypromellose Manganese Sulfate Polyethylene Glycol Silicon Dioxide Red 40 Lake Maltodextrin Cupric Sulfate Corn Starch Dextrose Pyridoxine Hydrochloride Glucose Titanium Dioxide Riboflavin Thiamine Mononitrate Soy Lecithin Sodium Borate Potassium Borate Vitamin A Acetate Acacia Blue 2 Lake Folic Acid Sodium Molybdate Chromium Chloride Beta-Carotene Potassium Iodide Sodium Selenate Sodium Metavanadate Phytonadione Biotin Nickelous Sulfate Stannous Chloride Tricalcium Phosphate Ergocalciferol Cyanocobalamin Sodium Metasilicate
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: Take one tablet daily with a full glass of water, preferably after a meal.

Warnings & Precautions

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Additional Information

QUALITY Promise We are committed to your satisfaction and guarantee the quality of this product.

essential vitamins and minerals for daily nutrition

DIETARY SUPPLEMENT USP VERIFIED(TM)

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org

Keep in a cool dry place, tightly closed.

Oil- and Water-soluble Vitamins with Minerals Tablets USP.

FRESHNESS AND POTENCY GUARANTEED THROUGH:

EAL5988FB06

Metadata

Product Details

UPC / SKU0 41163 26647 6
DSLD Entry Date2012-04-26
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandEqualine
DSLD ID7543
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.