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A-Z Multivitamins & Minerals

product on market Tablet or Pill Simply Supplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 53% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains calcium, magnesium, and zinc, which have strong evidence for supporting bone health and immune function. Vitamin C provides antioxidant support, while soya lecithin assists in cellular processes. Overall, the evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for A-Z Multivitamins & Minerals
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
53%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
120 mg (15% DV)
5 mg (1.33% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Soya Lecithin
40 mg
10 mg (100% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
Vitamin C
80 mg (100% DV)
Iron
14 mg (100% DV)
8 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
12 mg (100% DV)
Within RDA (0.8× RDA) 179 studies (A:3, B:90)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
LactoSpore
15 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
15 mg
Market median: 500.0mg (159 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
12 mg (200% DV)
2.4× RDA — within safe limits 2 studies — no high-quality reviews
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
7.5 mg
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Market median: 420.0mg (227 products)
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
4 mg (300% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
1.1 mg (100% DV)
Within RDA (0.9× RDA) 76 studies (A:0, B:33)
1.4 mg (100% DV)
1.1× RDA — within safe limits 13 studies (A:0, B:1)
5 mcg (100% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
Vitamin A
800 mcg (100% DV)
200 mcg (100% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
Potassium
150 mcg (100% DV)
1 mg (100% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
Sodium
50 mcg (100% DV)
2.5 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
50 mcg (100% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)

Other Ingredients

Calcium Carbonate Microcrystalline Cellulose Magnesium Citrate Soya Lecithin Glazing Agents Zinc Citrate Vitamin C Ferrous Fumarate L-Choline Bitartrate Vitamin E Niacin LactoSpore Inositol L-Lysine Monohydrochloride Citrus Bioflavonoids Pantothenic Acid Anti-Caking Agents Manganese Gluconate L-Methionine Trimethylglycine L-Glutamine Grape seed extract Vitamin B6 Alpha Lipoic Acid Thiamine Mononitrate Riboflavin Vitamin D3 Vitamin A Folic Acid Potassium Iodide Copper Gluconate Sodium Molybdate Vitamin B12 Sodium Selenite Biotin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Take one tablet daily.

Warnings & Precautions

Important information: Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements .

Discontinue use and consult a GP if adverse reactions occur. Do not exceed stated dose.

Keep away from children at all times.

Do not use if seal under cap is broken.

This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.

Manufactured on equipment which processes products containing nuts, milk, shellfish, fish and soya. Allergy Advice: For allergens see ingredients in bold.

Formulation Notes

V This product is suitable for vegetarians

This product contains vitamin A.

Additional Information

Each tablet contains:

Healthy living made simpler!

Quality Assured

High Strength

Comprehensive multivitamins and minerals

V This product is suitable for vegetarians

B405

It is increasingly difficult to obtain vital nutrients from the food we eat, therefore a daily multivitamin in conjunction with a balanced diet may offer an easy and convenient way of ensuring your body is getting the nutrients it needs to maintain good health.

Store in a cool, dry place.

Recycle

Manufactured and packaged in the United Kingdom

Foil sealed blister packs

Metadata

Product Details

UPC / SKU5 060370 562961
DSLD Entry Date2017-01-25
Product TypeOther Combinations
FormTablet or Pill
BrandSimply Supplements
DSLD ID70158
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.