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Spectravite Energy Metabolism

product on market Tablet or Pill CVS Pharmacy Safety: 99/100
99/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 66% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential minerals and vitamins, including iron and vitamin D, which support metabolic function and bone health. There is strong evidence for the roles of these nutrients in maintaining systemic physiological processes. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Spectravite Energy Metabolism
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
66%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Potassium
80 mg (2% DV)
Vitamin C
120 mg (200% DV)
Calcium
100 mg (10% DV)
Iron
18 mg (100% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
60 IU (200% DV)
2.7× RDA — within safe limits 179 studies (A:3, B:90)
50 mcg (17% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)
72 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
0.9 mg (45% DV)
Within RDA (1.0× RDA) 37 studies (A:0, B:11)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
40 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
4 mg (200% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
12 mg (120% DV)
2.4× RDA — within safe limits 2 studies — no high-quality reviews
48 mg (5% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
70 mcg (100% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
18 mcg (300% DV)
7.5× RDA — above typical dose 139 studies (A:1, B:44)
6 mg (300% DV)
4.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
11 mg (73% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)
60 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Nickel
5 mcg
4 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Tin
10 mcg
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
5.1 mg (300% DV)
3.9× RDA — above typical dose 13 studies (A:0, B:1)
4.5 mg (300% DV)
3.8× RDA — above typical dose 76 studies (A:0, B:33)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
Vitamin A
3500 IU (70% DV)
25 mcg (31% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
40 mg (200% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)

Other Ingredients

Dicalcium Phosphate Potassium Chloride Ascorbic Acid Calcium Carbonate Microcrystalline Cellulose Magnesium Oxide DL-Alpha-Tocopheryl Acetate Gelatin Ferrous Fumarate Niacinamide Croscarmellose Sodium Maltodextrin Panax Ginseng Standardized Extract Stearic Acid Calcium Silicate Polyvinyl Alcohol Calcium Pantothenate Zinc Oxide Manganese Sulfate Silicon Dioxide Pyridoxine Hydrochloride Polyethylene Glycol Titanium Dioxide Magnesium Stearate Thiamine Mononitrate Riboflavin FD&C Yellow 6 Lake Talc Cupric Sulfate Vitamin A Acetate Chromium Picolinate Beta-Carotene Sodium Borate Folic Acid Sodium Molybdate Potassium Iodide Sodium Selenate Sodium Metasilicate Biotin Phytonadione Nickel Sulfate Sodium Metavanadate Stannous Chloride Cyanocobalamin Cholecalciferol
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions Adults - Take one tablet daily with food.

Warnings & Precautions

Not formulated for use in children.

As with any supplement, if you are pregnant or nursing a baby, if you are taking medication, have a medical condition or are planning any medical procedure, ask a doctor before using this product.

Warnings Do not use if printed seal under cap is broken or missing.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.

Important Information: Long-term intake of high levels of vitamin A (excluding that sourced from betacarotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.

Additional Information

Store at room temperature. Keep bottle tightly closed.

Product Details

Compare to Centrum Performance ingredients (This product is not manufactured or distributed by Wyeth Consumer Healthcare, marketer of Centrum Performance). Helps support energy metabolism. B vitamins help convert food to fuel for the body. Formulated support for the active individual with the added benefits of a complete multivitamin (32 nutrients). Energy Metabolism: B vitamins help convert food to fuel for the body. Heart Health: Vitamins C, E B6, B12 & folic acid help support a healthy heart. Overall Health: Formulated with key nutrients to help meet daily nutritional needs. CVS quality. Please recycle.

Spectravite energy metabolism, advanced active formula, tablets

Metadata

Product Details

UPC / SKU0 50428 45578 4
DSLD Entry Date2016-09-22
Product TypeOther Combinations
FormTablet or Pill
BrandCVS Pharmacy
DSLD ID64337
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.