Energy One
99/100
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- 64% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
Label Data
1 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
250 mg
(420% DV)
600 IU
(150% DV)
✅ Within RDA (1.0× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(330% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
100 mg
(6670% DV)
📊 83.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
100 mg
(5880% DV)
📊 76.9× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg
(500% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
100 mg
(5000% DV)
📊 76.9× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(1670% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
85 mcg
(28% DV)
✅ 2.8× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
100 mg
(1000% DV)
📊 20.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
58 mg
(6% DV)
Iron
18 mg
(100% DV)
30 mg
(20% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
225 mcg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
40 mg
(10% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(70% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
7 mg
(350% DV)
✅ 3.0× RDA — within safe limits
📚 8 studies — no high-quality reviews
25 mcg
(20% DV)
✅ Within RDA (0.7× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
15 mcg
(20% DV)
✅ Within RDA (0.3× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
10 mg
50 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
25 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
25 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Hesperidin
25 mg
25 mg
📊 Market median: 500.0mg (19 products)
Other Ingredients
Stearic Acid
Cellulose
Magnesium Stearate
Silica
Glycerin
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested Use: Take one (1) tablet daily with food.
⚠️ Warnings & Precautions
Note: If you are pregnant or lactating, consult a health care professional before using this product.
Keep out of reach of children.
Do not use this product if the safety seal on the bottle is broken.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Keep this product out of reach of children.
In case of accidental overdose, call a doctor or poison center immediately.
🧪 Formulation Notes
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish, or fish.
Complete Mega Multivitamin
Additional Information
Store in a cool, dry place.
Made in USA
VL-508-30S
Product Details
UPC / SKU
7 19985 50825 7
DSLD Entry Date
2016-04-22
Product Type
Other Combinations
Form
Tablet or Pill
Brand
EnergyFirst
DSLD ID
58451
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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