My Favorite Multiple For Women
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 61% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
250 mg
(417% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
50 mcg
(63% DV)
✅ Within RDA (0.4× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
100 mg
(6667% DV)
📊 83.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
50 mg
(2941% DV)
📊 38.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
10 mg
(50% DV)
✅ Within RDA (0.7× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(8333% DV)
📊 208.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
Iron
18 mg
(100% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
250 mg
(63% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(286% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
10 mg
(500% DV)
📊 4.3× RDA — above typical dose (UL: 11 mg)
📚 8 studies — no high-quality reviews
200 mcg
(167% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
100 mcg
(133% DV)
✅ 2.2× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
99 mg
(3% DV)
100 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
100 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
50 mg
📊 Market median: 500.0mg (9 products)
Eleuthero
50 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
Bee Pollen
5 mg
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Cellulose
Stearic Acid
Silica
Magnesium Stearate
Cellulose Gum
Rice powder
Methylcellulose
Glycerine
Maltodextrin
Hypromellose
Dicalcium Phosphate
Starch
Gum Arabic
Citric Acid
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Dairy Free
Product Information
📋 Directions for Use
Directions: Take 3 tablets daily with meals.
⚠️ Warnings & Precautions
Contains Soy
KEEP OUT OF REACH OF CHILDREN.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
Contains Soy
NO Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Wheat, Peanuts, Yeast, Artificial Colors or Flavors or Added Preservatives.
~ With Folic Acid, Calcium & Antioxidants
Additional Information
STORE IN A COOL, DRY PLACE.
ITEM: 3024 F: 3002847 L: 2007124-15083
24 VITAMINS & MINERALS multivitamin
~ Nutrient Rich Formula
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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