Soy Protein Formula by Greens Today — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
51% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

50 Gram(s) Serving Size

15 Servings

Other Combinations Product Type

51% Evidence Coverage

Supplement Facts — Evidence Check

Calories

160 {Calories}

Total Fat

1 Gram(s) (2% DV)

Total Carbohydrates

9 Gram(s) (3% DV)

Protein

19 Gram(s) (38% DV)

Vitamin A

2500 IU (50% DV)

Vitamin C

125 mg (208% DV)

Calcium

450 mg (45% DV)

Iron

4 mg (22% DV)

Vitamin D3

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

100 IU (333% DV)

📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 67.0mg UL 1000mg

Vitamin K

5 mcg (6% DV)

📊 Market median: 0.1mg (347 products) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.005mg

Vitamin B1

2 mg (133% DV)

✅ 1.7× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 2mg

Vitamin B2

1 mg (59% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1mg

Niacin

10 mg (50% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

3 mg (150% DV)

✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 3mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

15 mcg (250% DV)

📊 6.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.015mg

Biotin

150 mcg (50% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Phosphorus

35 mg (3% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 35mg UL 4000mg

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

150 mg (31% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 150mg

Zinc

8 mg (53% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 8mg UL 40mg

Selenium

45 mcg (50% DV)

✅ Within RDA (0.8× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.045mg UL 0.4mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (50% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

140 mcg (117% DV)

📊 4.0× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.14mg

Molybdenum

55 mcg (73% DV)

✅ 1.2× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.055mg UL 2mg

Sodium

40 mg (2% DV)

Potassium

200 mg (6% DV)

Superfood Blend

27000 mg

Antioxidant Blend

135 mg

Fiber Blend

550 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 550mg

Plant-Based Digestive Enzymes

40 mg

Probiotic Blend

280 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 280mg

Herbal Blend

220 mg

Immune Enhancing Blend (Combination)

45 mg

Other Ingredients

Maltodextrin Fructose Colloid powder Phosphatidyl Choline natural Cherry flavor natural Strawberry flavor whole dried Banana Silica Carob Stevia

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Children (All)

Product Information

📋 Directions for Use

DIRECTIONS: Take Greens Today(R) Soy Protein Formula once or twice daily on an empty stomach or with a light meal. Pour 8-12 oz. of water (best choice), juice, soy, rice or almond milk into a blender or shaker with cover. Add in three scoops (adults) or 1 1/2 half scoops (children) of Greens Today(R) Soy Protein Powder. Cover, blend or shake well, and enjoy!

🧪 Formulation Notes

Greens Today(R) Soy Protein Formula is an unsurpassed, advanced phyto-nutrient rich Superfood which contains 72 uniquely combined nutraceutical ingredients, including organic spirulina, organic alfalfa, organic barley grass, organic wheat grass, organic spinach, powerful antioxidants, digestive enzymes, plant fibers, probiotics, FOS, standardized herbal extracts, plant sterols, vegetables and naturally occurring whole food source vitamins, macro and trace minerals that work synergistically to provide optimally balanced nutrition support. This formula features NON-GMO soy protein, which is rich in all natural Soy Isoflavones, Saponins, Genistein, Diadzen and other nutritional factors present in whole soy.

GMO Free Soy 19 grams protein/serving

72 POWERFUL NUTRIENTS

Organic Spirulina, Organic Barley Grass, Organic Wheat Grass and More!

1Probiotic Blend provides a total of 225 million organisms.

Additional Information

This product is sold by weight, not volume. Settling of contents may occur during shipping and handling.

REFRIGERATE AFTER OPENING & USE WITHIN 90 DAYS!

NATURES ANSWER(R) Since 1972

PRODUCT OF U.S.A.

GREENS TODAY(R) HAVE YOU HAD YOR GREENS TODAY?(R)

Superfood For Everyday Health

Call 1-800-439-2324 for product information, or access our website: www.greenstoday.com

Tamper proof outer seal. Do not use if broken or removed!

GUARANTEED FRO PURITY

QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC

Product Details

UPC / SKU 6 11049 90575 3

DSLD Entry Date 2014-10-27

Product Type Other Combinations

Form Powder

Brand Greens Today

DSLD ID 38150

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →