Enzyme Nutrition Multi-Vitamin Women's 50+ by Enzymedica — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 570mg is 570.0× the Tolerable Upper Intake Level (1.0mg)
57% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 570mg is 570.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size

15 Servings

Other Combinations Product Type

57% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

750 mcg (83% DV)

Vitamin C

20 mg (22% DV)

Vitamin D3

15 mcg (75% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin E

34 mg (227% DV)

✅ 2.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 34mg UL 1000mg

Vitamin K

80 mcg (67% DV)

✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.08mg

Thiamine

4 mg (333% DV)

📊 3.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 4mg

Riboflavin

4 mg (308% DV)

📊 3.1× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 4mg

Niacin

19 mg (119% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 19mg UL 35mg

Vitamin B6

6 mg (353% DV)

📊 4.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 6mg UL 100mg

Folate

570 mcg DFE (143% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 570.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 570mg UL 1.0mg

Vitamin B12

60 mcg (2500% DV)

📊 25.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.06mg

Biotin

285 mcg (950% DV)

📊 9.5× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.285mg

Pantothenic Acid

10 mg (200% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Choline

9.5 mg (2% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 9.5mg UL 3500mg

Calcium

30 mg (2% DV)

Iodine

85 mcg (57% DV)

✅ Within RDA (0.6× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.085mg UL 1.1mg

Magnesium

40 mg (10% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 40mg

Zinc

11.4 mg (104% DV)

✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 11.4mg UL 40mg

Selenium

70 mcg (127% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Copper

0.5 mg (56% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Manganese

1.9 mg (83% DV)

✅ Within RDA (0.8× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1.9mg UL 11mg

GTF Chromium

120 mcg (343% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

37.5 mcg (83% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0375mg UL 2mg

Potassium

1 mg (1% DV)

Nutrient Enhancing Enzyme Blend

155 mg

Superfoods & Botanicals

123 mg

Bacillus subtilis DE111

Serrapeptase

Boron

2.8 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 2.8mg UL 20mg

Adenosine Triphosphate

Other Ingredients

Cellulose Water

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Seniors/Mature (>50 Years) - Women ONLY Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommended Usage: 2 capsules twice daily for best results. If preferred, 4 capsules may be taken anytime during the day, even on an empty stomach.

⚠️ Warnings & Precautions

Contains sulfites

Do not use if safety seal is broken or missing.

Please keep out of reach of children.

🧪 Formulation Notes

Enzyme Nutrition for Women 50+ contains Enzyme-Activated Nutrients as part of a whole food matrix and is specialized to meet the needs of women age 50 and over.

Enzyme Nutrition for Women 50+ contains Enzyme-Activated Nutrients as part of a whole food matrix and is specialized to meet the needs of women age 50 and over. Additional Thera-blend enzymes enhance utilization of vitamins, minerals, superfoods and botanicals.

Each ingredient is grown to preserve the highest potency of enzymes in the food structure. The enhanced blend maximizes the ability to support heart, brain and bone health, and provides daily antioxidant support.

Gluten free Preservative free Filler free Dairy free Soy free Non-GMO

100% Whole food nutrition, powered by enzymes! Enzyme Nutrition Multi-Vitamin with guaranteed-potency probiotics and superfoods

Contains no: Egg, soy, gluten, casein, artificial colors, flavors or preservatives.

Made in USA with global ingredients

Additional Information

Keep closed in dry place; avoid excessive heat.

Product Details

UPC / SKU 6 70480 14020 8

DSLD Entry Date 2025-05-21

Product Type Other Combinations

Form Capsule

Brand Enzymedica

DSLD ID 328959

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →