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Multivitamin with Iron 45 mg

product on market Capsule Seeking Health Safety: 98/100
98/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 1360mg is 1360.0× the Tolerable Upper Intake Level (1.0mg)
  • 68% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formulation includes essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and metabolic health. These nutrients play critical roles in cellular protection and energy production. The product maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Folate: 1360mg is 1360.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Multivitamin with Iron 45 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1125 mcg RAE (125% DV)
Vitamin C
100 mg (111% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
60 mg (400% DV)
4.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
10 mg (833% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (385% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
40 mg NE (250% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1360 mcg DFE (340% DV)
Exceeds UL by 1360.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
MecobalActive
200 mcg (8333% DV)
500 mcg (1667% DV)
16.7× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (500% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
20 mg (4% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
100 mg (8% DV)
Ferrochel
45 mg (250% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
75 mcg (136% DV)
1.4× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
150 mcg (429% DV)
4.3× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Within RDA (0.5× RDA) 179 studies (A:3, B:90)
3.3× RDA — above typical dose 76 studies (A:0, B:33)
3 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
1 mg
Market median: 4.0mg (32 products)
100 mcg
Within RDA (0.8× RDA) 275 studies (A:9, B:175)

Other Ingredients

Hypromellose Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 4 capsules once daily with food, or use as directed by your healthcare professional.

Warnings & Precautions

Do not take within 5 hours of bedtime as it may interfere with sleep. Do not use if tamper seal is damaged.

Children and pregnant or lactating women should consult their healthcare professional prior to use. Warning: Accidental overdose of Iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach by children. In case of accidental overdose, call a doctor or poison control center immediately. Storage: Keep closed in a cool, dry place out of reach of children.

Children and pregnant or lactating women should consult their healthcare professional prior to use.

Formulation Notes

Multivitamin with Iron supports overall wellness and optimal Iron levels for those who need a potent serving of iron.

Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.

Multivitamin with Iron 45 mg Iron

Manufactured in the USA From globally sourced ingredients Third-party independently tested.

Multivitamin with Iron meets or exceeds cGMP Quality Standards.

Additional Information

Storage: Keep closed in a cool, dry place out of reach of children.

Find other Effective Health Products at www.seekinghealth.com This package is completely recyclable

Metadata

Product Details

UPC / SKU8 10007 52088 9
DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormCapsule
BrandSeeking Health
DSLD ID322669
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.