Hair, Skin & Nails
98/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
- 54% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
3 Tablet(s)
Serving Size
45
Servings
Other Combinations
Product Type
54%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3000 mcg RAE
(333% DV)
Vitamin C
120 mg
(133% DV)
5 mcg
(25% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
20 mg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
10 mg
(833% DV)
📊 8.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg NE
(313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
10 mg
(588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
666 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 666.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
16 mcg
(667% DV)
📊 6.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
1500 mcg
(5000% DV)
📊 50.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
30 mg
(600% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
60 mg
(11% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
600 mg
(46% DV)
Iron
6 mg
(33% DV)
300 mg
(24% DV)
✅ Within RDA (0.4× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
225 mcg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
200 mg
(48% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
25 mcg
(45% DV)
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
10 mg
(435% DV)
📊 4.3× RDA — above typical dose (UL: 11 mg)
📚 8 studies — no high-quality reviews
Horsetail Leaf Extract
71 mg
Gelatin
250 mg
150 mg
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
100 mg
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
Oat Straw
75 mg
75 mg
📊 Market median: 400.0mg (380 products)
📚 34 studies (Tier A: 1, B: 10)
60 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Ribonucleic Acid
60 mg
50 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
50 mg
📊 Market median: 500.0mg (9 products)
50 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Papain
50 mg
Asparagus racemosus
50 mg
25 mg
📊 Market median: 500.0mg (19 products)
Other Ingredients
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Silicon Dioxide
Magnesium Stearate
Hydroxypropyl Methylcellulose
Polyethylene Glycol
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Product Information
📋 Directions for Use
Directions: As as daily multi-vitamin for adults, take 3 tablets daily with meals or as directed by a healthcare professional.
⚠️ Warnings & Precautions
Contains soy.
Warning: Do not use if you are pregnant or nursing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
Your beauty multi-vitamin
The nutrients your body needs for healthy, lustrous hair, glowing skin & strong nails
100% satisfaction guaranteed
Additional Information
America's favorite
Product Details
UPC / SKU
0 49479 00049 4
DSLD Entry Date
2024-12-21
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Futurebiotics
DSLD ID
320002
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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