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Pre-Natal

product on market Capsule Her Own Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 75% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins such as A, C, D, E, and thiamine, which support immune function and cellular health. Research provides strong evidence for the roles of these nutrients in prenatal wellness. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Pre-Natal
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
750 mcg (58% DV)
Vitamin C
60 mg (50% DV)
10 mcg (67% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
10 mg (53% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
1.5 mg (107% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
2 mg (125% DV)
1.5× RDA — within safe limits 13 studies (A:0, B:1)
10 mg (56% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
30 mg (1500% DV)
23.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (214% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
300 mcg (857% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
5 mg (71% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
9 mg (2% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Iron
18 mg (67% DV)
150 mcg (52% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
30 mg (8% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
10 mg (77% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
20 mcg (29% DV)
Within RDA (0.4× RDA) 173 studies (A:0, B:67)
1 mg (77% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
30 mcg (67% DV)
Within RDA (0.9× RDA) 199 studies (A:1, B:55)
30 mcg
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Hypromellose Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 2 capsules daily with food or as directed by a healthcare professional.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.

Do not use if seal is broken.

Formulation Notes

Prepare for pregnancy

Pre-Natal supports: Baby's growth Neuro development Fight fatigue Soothes digestion

Vegan

Non GMO Gluten free Soy free No synthetic colors or preservatives

DHA Essential fatty acids to support brain & heart health Vitamin D Boosts immunity and supports strong bones and teeth Vitamin B6 & B12 Performs an essential role in the body's cellular function Folate Important for healthy cell growth & function

Made in USA from globally sourced ingredients

Nourish & support Every day essential nutrition for mom & baby's healthy development

Additional Information

We create essential health supplements formulated for the modern woman's everyday needs. Her Own is women's wellness, evolved.

Store in a cool, dry place. Protect from heat, light and moisture.

Facebook Instagram @herownnutrition Please recycle

Metadata

Product Details

UPC / SKU0 35046 12967 5
DSLD Entry Date2024-03-22
Product TypeOther Combinations
FormCapsule
BrandHer Own
DSLD ID307913
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.