Vitamin Essentials

product on market Unknown Sundown Naturals 🟢 Safety: 99/100
Brand: Sundown Naturals
🟢 99/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • 58% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label Data

1 Packet(s) Serving Size
Other Combinations Product Type
58% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 {Calories}
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
7500 IU (150% DV)
Vitamin C
370 mg (617% DV)
400 IU (100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
150 IU (500% DV)
📊 6.7× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 100.5mg UL 1000mg
80 mg (5333% DV)
📊 66.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 80mg
80 mg (4706% DV)
📊 61.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 80mg
100 mg (500% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 100mg UL 35mg
80 mg (4000% DV)
📊 61.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 80mg UL 100mg
800 mcg (200% DV)
✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.8mg UL 1.0mg
325 mcg (5417% DV)
📊 135.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.325mg
375 mcg (125% DV)
📊 12.5× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.375mg
85 mg (850% DV)
📊 17.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 85mg
Calcium
520 mg (52% DV)
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
510 mg (128% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 510mg
10 mg (67% DV)
✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 10mg UL 40mg
25 mcg (36% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.025mg UL 0.4mg
1 mg (50% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
1 mg (50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1mg UL 11mg
25 mcg (21% DV)
✅ Within RDA (0.7× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.025mg
25 mcg (33% DV)
✅ Within RDA (0.6× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.025mg UL 2mg
Potassium
100 mg (3% DV)
100 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 100mg UL 3000mg
75 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 75mg
37 mg
📊 Market median: 500.0mg (19 products)
This product: 37mg
31 mg
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 31mg UL 3500mg
29 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 29mg
28 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 28mg
Hesperidin
8 mg
Powdered Blend
5 mg
0.5 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.5mg UL 20mg

Other Ingredients

Vegetable Cellulose Dicalcium Phosphate Titanium Dioxide color Modified Corn Starch Vegetable Magnesium Stearate Vegetable Glycerin Carrageenan Sunflower Oil Silica Stearic Acid Ascorbyl Palmitate Beta-Carotene natural Caramel color Natural flavor Sorbitol Sunflower Lecithin Tocopherols Red Beet Powder natural Palm leaf glaze

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (56% of products) Qualified Health (2% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: FOR ADULTS, TAKE ONE (1) PACKET DAILY, PREFERABLY WITH A MEAL.

⚠️ Warnings & Precautions

TAMPER RESISTANT: DO NOT USE IF OUTER WRAP IS TORN OR MISSING.

Discontinue use and consult your doctor if any adverse reactions occur.

KEEP OUT OF REACH OF CHILDREN.

WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

🧪 Formulation Notes

Vegetarian Multivitamin contains a selection of vitamins and minerals needed by vegetarians, including Calcium, Vitamin B-12 & Zinc - popular nutrients often overlooked in the vegan/vegetarian diet.

GLUTEN-FREE

~Multivitamin with Chelated Minerals ~Calcium, Magnesium & Potassium ~Plant-Based DHA ~Time Released B-Complex

VEGETARIAN FORMULA

Smart Facts Sundown Naturals(R) Convenient, On-the-Go Vegetarian Gluten-Free Packs are formulated to meet the needs of the vegetarian consumer. Each packet contains a combination of ingredients specifically selected for individuals maintaining a vegan/vegetarian diet.

This product is also gluten-free, therefore anyone requiring a gluten-free diet can be comfortable supplementing with Sundown Naturals(R) Vitamin Essentials Health Packs.

No Artificial Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

GLUTEN-FREE

Additional Information

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Vegetarian DHA - Plant based source of DHA.

life'sDHA(TM)

Multivitamin & Mineral Specialty Supplement Health Pack

Prod. No. 52728 01B B54064 (78129, 1990, 53161, 34844) MAC

As a reminder, discuss the supplements and medications you take with your health care providers.

PLEASE RECYCLE

FREE OF Gluten & Wheat

Where Being Healthy Comes Naturally

Part No. 22-52728

Time Released B Complex with Vitamin C - Animal products can be a plentiful source of B-Vitamins, such as B-12, therefore it is important for vegetarians to ensure they supplement with B Complex for energy metabolism.* A time release formula ensures B-Vitamins provide the benefits over a prolonged period.*

Product Details

UPC / SKU 0 30768 52728 0
DSLD Entry Date 2014-01-24
Product Type Other Combinations
Form Unknown
Brand Sundown Naturals
DSLD ID 29566
Data Updated 2026-04-11

Research Evidence

253 Research Sources
55 Avg Quality Score
128 Meta Analysis
52 Systematic Review
41 Rct
24 Clinical Trial
3 Regulatory Source
1 Narrative Review
1 Other
1 Guideline
1 Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021
PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023
PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011
PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022
PubMed DOI
View all evidence for Vitamin E →
Vitamin E research & evidence Best Vitamin E rankings All Vitamin E products More from Sundown Naturals View on NIH DSLD →