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Vitamin Essentials

product on market Unknown Sundown Naturals Safety: 98/100
98/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • Magnesium: 510mg is 1.5× the Tolerable Upper Intake Level (350mg)
  • 58% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamins A, C, and D are supported by strong evidence for maintaining immune function and bone health. These ingredients contribute to essential metabolic processes, though the overall evidence coverage for this specific profile is limited. The formulation maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Magnesium: 510mg is 1.5× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Vitamin Essentials
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
Other Combinations
Product Type
58%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 {Calories}
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
7500 IU (150% DV)
Vitamin C
370 mg (617% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
150 IU (500% DV)
6.7× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
80 mg (5333% DV)
66.7× RDA — above typical dose 76 studies (A:0, B:33)
80 mg (4706% DV)
61.5× RDA — above typical dose 13 studies (A:0, B:1)
100 mg (500% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
80 mg (4000% DV)
61.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
325 mcg (5417% DV)
135.4× RDA — above typical dose 139 studies (A:1, B:44)
375 mcg (125% DV)
12.5× RDA — above typical dose 27 studies (A:0, B:11)
85 mg (850% DV)
17.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
520 mg (52% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
510 mg (128% DV)
Exceeds UL by 1.5× (UL: 350 mg) 316 studies (A:8, B:159)
10 mg (67% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
25 mcg (21% DV)
Within RDA (0.7× RDA) 199 studies (A:1, B:55)
25 mcg (33% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
Potassium
100 mg (3% DV)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
75 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
37 mg
Market median: 500.0mg (19 products)
31 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
29 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Hesperidin
8 mg
Powdered Blend
5 mg
0.5 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Vegetable Cellulose Dicalcium Phosphate Titanium Dioxide color Modified Corn Starch Vegetable Magnesium Stearate Vegetable Glycerin Carrageenan Sunflower Oil Silica Stearic Acid Ascorbyl Palmitate Beta-Carotene natural Caramel color Natural flavor Sorbitol Sunflower Lecithin Tocopherols Red Beet Powder natural Palm leaf glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: FOR ADULTS, TAKE ONE (1) PACKET DAILY, PREFERABLY WITH A MEAL.

Warnings & Precautions

TAMPER RESISTANT: DO NOT USE IF OUTER WRAP IS TORN OR MISSING.

Discontinue use and consult your doctor if any adverse reactions occur.

KEEP OUT OF REACH OF CHILDREN.

WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Formulation Notes

Vegetarian Multivitamin contains a selection of vitamins and minerals needed by vegetarians, including Calcium, Vitamin B-12 & Zinc - popular nutrients often overlooked in the vegan/vegetarian diet.

GLUTEN-FREE

~Multivitamin with Chelated Minerals ~Calcium, Magnesium & Potassium ~Plant-Based DHA ~Time Released B-Complex

VEGETARIAN FORMULA

Smart Facts Sundown Naturals(R) Convenient, On-the-Go Vegetarian Gluten-Free Packs are formulated to meet the needs of the vegetarian consumer. Each packet contains a combination of ingredients specifically selected for individuals maintaining a vegan/vegetarian diet.

This product is also gluten-free, therefore anyone requiring a gluten-free diet can be comfortable supplementing with Sundown Naturals(R) Vitamin Essentials Health Packs.

No Artificial Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

GLUTEN-FREE

Additional Information

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Vegetarian DHA - Plant based source of DHA.

life'sDHA(TM)

Multivitamin & Mineral Specialty Supplement Health Pack

Prod. No. 52728 01B B54064 (78129, 1990, 53161, 34844) MAC

As a reminder, discuss the supplements and medications you take with your health care providers.

PLEASE RECYCLE

FREE OF Gluten & Wheat

Where Being Healthy Comes Naturally

Part No. 22-52728

Time Released B Complex with Vitamin C - Animal products can be a plentiful source of B-Vitamins, such as B-12, therefore it is important for vegetarians to ensure they supplement with B Complex for energy metabolism.* A time release formula ensures B-Vitamins provide the benefits over a prolonged period.*

Metadata

Product Details

UPC / SKU0 30768 52728 0
DSLD Entry Date2014-01-24
Product TypeOther Combinations
FormUnknown
BrandSundown Naturals
DSLD ID29566
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
Vitamin E research Best Vitamin E All Vitamin E products More from Sundown Naturals View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.