🟢 89/100

This product is generally safe

  • Folate: 226mg is 226.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 58% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 226mg is 226.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

2 Tablet(s) Serving Size
75 Servings
Other Combinations Product Type
58% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
1500 mcg (167% DV)
Vitamin C
166 mg (184% DV)
1.65 mcg (8% DV)
✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.00165mg UL 0.1mg
14.9 mg (99% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 14.9mg UL 1000mg
6.6 mg (550% DV)
📊 5.5× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 6.6mg
6.6 mg (508% DV)
📊 5.1× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 6.6mg
25 mg (156% DV)
✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 25mg UL 35mg
6.6 mg (388% DV)
📊 5.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 6.6mg UL 100mg
226 mcg DFE (57% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 226.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 226mg UL 1.0mg
33 mcg (1375% DV)
📊 13.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.033mg
100 mcg (332% DV)
📊 3.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.1mg
16.6 mg (332% DV)
📊 3.3× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 16.6mg
22.5 mg (4% DV)
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 22.5mg UL 3500mg
Calcium
66.6 mg (5% DV)
Iron
2.6 mg (14% DV)
50 mcg (33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.05mg UL 1.1mg
33 mg (8% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 33mg
8 mg (73% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 8mg UL 40mg
67 mcg (122% DV)
✅ 1.2× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.067mg UL 0.4mg
0.33 mg (37% DV)
✅ Within RDA (0.4× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.33mg UL 10mg
1.6 mg (70% DV)
✅ Within RDA (0.7× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1.6mg UL 11mg
66 mcg (189% DV)
✅ 1.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.066mg
8 mcg (18% DV)
✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.008mg UL 2mg
167 mg
📊 Market median: 200.0mg (136 products) 📚 3 studies — no high-quality reviews
This product: 167mg
133 mg
📊 Market median: 4.0mg (67 products)
Median 4.0mg This product: 133mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 33mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 25mg
📊 Market median: 500.0mg (9 products)
This product: 25mg
25 mg
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 25mg
17 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 17mg
Proprietary Blend
43.4 mg

Other Ingredients

Dicalcium Phosphate Silicon Dioxide Stearic Acid Croscarmellose Sodium Microcrystalline Cellulose Magnesium Stearate Glycerin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults - take two tablets daily with meals or as directed by your physician..

⚠️ Warnings & Precautions

Warning: Consult a healthcare professional before taking this product if you are pregnant or nursing.

Keep out of reach of children.

🧪 Formulation Notes

Super multi-vitamins

Contains no yeast

Not heat treated

Our multi-vitamin contains the vitamins and minerals designed to provide essential nutrients for a more healthy, balanced diet.

Additional Information

Store in a cool, dry place.

Product Details

UPC / SKU 8 50012 16503 3
DSLD Entry Date 2023-06-22
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 291621
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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