Whole Food Multivitamin Men & Women
99/100
This product looks safe
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- 61% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
250 mcg RAE
(28% DV)
Vitamin C
150 mg
(167% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
20 mg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
80 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
4 mg
(333% DV)
📊 3.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
3 mg
(231% DV)
✅ 2.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
4 mg
(235% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
667 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
15 mcg
(625% DV)
📊 6.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
20 mg
(400% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
23 mg
(4% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Calcium
200 mg
(15% DV)
Iron
14 mg
(78% DV)
100 mg
(8% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
300 mg
(71% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
70 mcg
(127% DV)
✅ 1.3× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
0.9 mg
(100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
1.8 mg
(78% DV)
✅ Within RDA (0.8× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
108 mcg
(309% DV)
📊 3.1× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
45 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
50 mg
(1% DV)
Fruit & Vegetable Blend
250 mg
130 mg
📊 Market median: 80.0mg (20 products)
📚 334 studies (Tier A: 8, B: 183)
Brain Blend
97 mg
Heart Blend
80 mg
Eye Blend
15 mg
Other Ingredients
Cellulose
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Instructions: As a a dietary supplement, adults should take four (4) capsules per day, or as directed by a physician. For maximum effect, take daily for at least 30 days.
⚠️ Warnings & Precautions
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
🧪 Formulation Notes
Made with real vegetables & fruits with all essential vitamins and minerals
No artificial colors or flavors, chemical preservatives, dairy, soy or gluten.
Additional Information
Store at room temperature.
FDA registered facility GMP certified good manufacturing practices Made in the USA
Product Details
UPC / SKU
X001TYIXRT
DSLD Entry Date
2023-06-22
Product Type
Other Combinations
Form
Capsule
Brand
HerbTonics
DSLD ID
287075
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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