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Runner's Daily Vitamin

product on market Capsule RunFit Nutrition Safety: 99/100
99/100

This product looks safe

  • Folate: 335mg is 335.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula contains essential vitamins that support immune function and cellular health. Research provides strong evidence for the roles of vitamins C and D3 in maintaining overall wellness. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 335mg is 335.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Runner's Daily Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Liquid Filled Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
750 mcg (83% DV)
Vitamin C
60 mg (67% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
10 mg (67% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
25 mg (2083% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1923% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1471% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
335 mcg DFE (83% DV)
Exceeds UL by 335.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
250 mcg (1042% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
500 mcg (1667% DV)
16.7× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (500% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
2 mg (1% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
25 mg (2% DV)
Iron
9 mg (50% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
12.5 mg (3% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
7.5 mg (68% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
12.5 mcg (23% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
1 mg (111% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (44% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
100 mcg (286% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
Potassium
16 mg (1% DV)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
50 mcg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
5 mg
Market median: 500.0mg (19 products)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
42 Fruits and Vegetable Blend
5 mg

Other Ingredients

Rice Bran Oil Gelatin Chlorophyll
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 2 liquid filled capsules taken 1 to 2 times daily with meals or as directed by a healthcare professional.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Allergen Warning: contains shellfish (kelp).

Formulation Notes

Running can deplete nutrients and suppress your immune system. Our Runner's Daily Vitamin will help provide much needed nutrients to your diet to keep you performing at a high level and stay healthy. It's in liquid capsule form to ensure maximum absorption and effectiveness.

Helps boost energy Supports heart health Supports immune system Gentle on stomach

Formulated in the USA

Daily essentials Maximum absorption & easy digestion Supports optimal health & energy Made with wholesome, real foods

Additional Information

Store in a cool, dry place.

GMP Sourced from a GMP certified facility

Metadata

Product Details

UPC / SKU0 92617 95981 9
DSLD Entry Date2023-06-22
Product TypeOther Combinations
FormCapsule
BrandRunFit Nutrition
DSLD ID286057
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.