True Vitality Unflavored by Green Foods — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

46 Gram(s) Serving Size

14 Servings

Other Combinations Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

134 Calorie(s)

Total Fat

1 Gram(s) (2% DV)

Cholesterol

Sodium

140 mg (6% DV)

Total Carbohydrate

17 Gram(s) (6% DV)

Protein

15 Gram(s) (30% DV)

Vitamin D

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Calcium

30 mg (3% DV)

Iron

1 mg

Iodine

45 mcg (30% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.045mg UL 1.1mg

Vitamin A

5000 IU (100% DV)

Vitamin C

60 mg (100% DV)

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Thiamine

1.5 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.5mg

Riboflavin

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Vitamin B3

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

2 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

12 mcg (200% DV)

📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.012mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Magnesium

120 mg (30% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 120mg

Zinc

4.5 mg (30% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4.5mg UL 40mg

Selenium

21 mcg (30% DV)

✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.021mg UL 0.4mg

Manganese

600 mcg (30% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.6mg UL 11mg

Chromium

36 mcg (30% DV)

✅ Within RDA (1.0× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.036mg

Molybdenum

22.5 mcg (30% DV)

✅ Within RDA (0.5× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0225mg UL 2mg

Boron

50 mcg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 0.05mg UL 20mg

Nickel

5 mcg

Silicon

2 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 2mg

Vanadium

10 mcg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.01mg UL 1.8mg

Brown Rice solids

20000 mg

Vegan Protein Blend

18677 mg

organic Inulin

5882 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 5882mg

Greens Blend

500 mg

life's DHA

1000 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 1000mg UL 3000mg

Proteolytic Enzyme Blend

84 mg

Dairy Free Probiotic Concentrate

19 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 19mg

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Mix 3 level scoops (51g) in 8 to 10oz. of water, juice, or milk or blend into your favorite smoothie for a nutritious and tasty shake.

🧪 Formulation Notes

Designed as a healthy all-in-one meal, True Vitality combines vegetarian protein, omega 3's, probiotics, enzymes, carbs, greens, fiber and essential daily vitamins. It's the ultimate, easy-to-digest vegan meal replacement, ideal for the health-conscious person on the go.

Benefits of True Vitality Complete & natural plant protein meal replacement 100% of the RDA of the essential daily vitamins Special enzyme blend enhances protein digestion

Maximizes nutrient availability for muscle recovery and rebuilding

Promotes healthy digestive flora with a blend of prebiotics and 8 billion active probiotic cells Essential omega 3 fatty acid DHA supports brain, eye, heart & nervous system functioning All-vegetarian proteins derived from pea, rice, hemp, spirulina, chlorella & barley grass juice

All-vegetarian proteins derived from pea, rice, hemp, spirulina, chlorella & barley grass juice

Does not contain: Added salt, colorings, fillers or preservatives and is free of animal products, gluten, soy, wheat, yeast, corn and genetically modified organisms (GMO).

Complete and balanced vegan meal replacement for optimal digestion and health

Plant-based super protein blend + spirulina, chlorella & barley grass 1000mg of Life's DHA vegetarian-sourced omega 3 per serving

Probiotics 8 billion True Vitality plant protein shake with DHA

Maximum bioavailability Enhanced digestion Gut health

Certified Vegan Vegan.org

Non GMO Dairy free Gluten free Soy free

1000 mg of Life'sDHA per serving

Additional Information

Why Green Foods? Green Foods core belief: The best way to nourish our bodies for peak performance is with natural, organic and bioavailable products that provide essential nutrients for optimal health. Our natural dietary supplements offer the extraordinary nutrients found in fresh grasses, fruits, vegetables, herbs and other nutrient-rich whole foods. Leveraging our decades of experience and perfected techniques, we harness the best of each ingredient via our own proprietary award-winning juicing and spray-drying process. For over 40 years, Green Foods has been the world-wide leader in the natural superfoods category. Our products are sold throughout the world in over 50 countries. Our passion is to spread the benefits of healthy, organic, natural supplements on a global scale, while reinforcing our commitment to respecting our environment and making our customers overall well-being our number one priority. Discover more at www.greenfoods.com

Store: in a cool, dry place with lid tightly closed.

Certified Vegan Vegan.org

This product is sold by weight not by volume. Some settling of contents may occur.