All-In-One Whey + Greens Milk Chocolate by MuscleTech Performance Series — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
57% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Scoop(s) Serving Size

21 Servings

Other Combinations Product Type

57% Evidence Coverage

Supplement Facts — Evidence Check

Calories

170 Calorie(s)

Total Fat

4.5 Gram(s) (7% DV)

Cholesterol

70 mg (23% DV)

Total Carbohydrates

8 Gram(s) (3% DV)

Protein

25 Gram(s) (50% DV)

Vitamin A

2450 IU (49% DV)

Vitamin C

300 mg (500% DV)

Vitamin D

198 IU (50% DV)

✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.00495mg UL 0.1mg

Vitamin E

16 IU (53% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.72mg UL 1000mg

Vitamin K

15 mcg (19% DV)

✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.015mg

Thiamine

1.5 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.5mg

Riboflavin

1.5 mg (88% DV)

✅ 1.2× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.5mg

Niacin

10.5 mg (53% DV)

✅ Within RDA (0.8× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10.5mg UL 35mg

Vitamin B6

1.5 mg (75% DV)

✅ 1.2× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.5mg UL 100mg

Folic Acid

198 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.198mg UL 1.0mg

Vitamin B12

3 mcg (50% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

158 mcg (53% DV)

📊 5.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.158mg

Pantothenic Acid

4.5 mg (45% DV)

✅ Within RDA (0.9× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 4.5mg

Calcium

180 mg (18% DV)

Iron

13 mg (72% DV)

Iodine

79.7 mcg (53% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.07970000000000001mg UL 1.1mg

Zinc

5.9 mg (39% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5.9mg UL 40mg

Selenium

15 mcg (21% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.015mg UL 0.4mg

Copper

1.5 mg (75% DV)

✅ 1.7× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1.5mg UL 10mg

Chromium

156 mcg (130% DV)

📊 4.5× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.156mg

Sodium

130 mg (5% DV)

Fiber Blend

7.82 Gram(s)

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 7.82mg

Probiotic Blend

Other Ingredients

Premium Protein Blend Cocoa powder Natural Flavors Concentrated Veggie Blend Ascorbic Acid Medium Chain Triglycerides Gum Blend Salt Silicon Dioxide Ferric Orthophosphate Rebaudioside A

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

⚠️ Warnings & Precautions

Contains milk, soy and coconut ingredients. Processed in a facility that processes wheat, egg, tree nut, peanut, fish and shellfish ingredients.

WARNING: Not intended for use by persons under 18.

Do not use if pregnant or nursing.

Women of childbearing age should limit their daily intake of vitamin A to 10,000 IU. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program.

KEEP OUT OF REACH OF CHILDREN.

Do not use if packaging has been tampered with.

NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. DO NOT USE FOR WEIGHT REDUCTION.

🧪 Formulation Notes

MuscleTech All-In-One Whey Plus Greens is the next-generation 100% whey protein complete nutritional smoothie with everything you need in one delicious serving – including greens, vitamins, fiber, omegas and probiotics. All-In-One Whey Plus Greens is a 7-in-1 formulation that not only delivers high-quality and highly bioavailable protein sources, but also nutrients and energy, plus greens from spinach, kale and broccoli. Supplying 25g of protein, 5g of fiber, 20 vitamins and minerals, 1 billion CFU probiotics and only 4.5g of fat, this complete nutritional smoothie delivers everything you want to fuel your healthy, active lifestyle.

Premium Protein 25g Made from the highest quality whey protein isolate and hydrolyzed whey peptides to help build lean muscle. This is the same amount of protein as approximately 7 large egg whites. Greens 6 Servings Concentrated greens blend of spinach, broccoli and kale – the same amount of greens as 6 cups of spinach. Fiber 5g Contains 5g of soluble and insoluble fiber from inulin and flax. This is the same amount of fiber as 2.7 slices of whole wheat bread. Added Omega-3s 1.0g Essential fatty acids from flaxseed. Contains the same amount as 5 servings of canned light tuna. 20 Vitamins and Minerals ABC A good source of 20 vitamins and minerals. CFU Probiotics 1 Billion Contains probiotics – the same amount as 1 cup of popular probiotic yogurts. Antioxidants Every serving delivers the antioxidant vitamin C equivalent of 7 servings of fruits and vegetables – as much as in a typical serving of apples, broccoli, oranges, kale, strawberries, spinach and blueberries combined.

2g sugar

See Supplement Facts for cholesterol content.

100% WHEY PROTEIN WITH GREENS, VITAMINS, FIBER, OMEGAS & PROBIOTICS

25g protein

5g fiber

1g Omega-3s

FEATURES WHEY PEPTIDES & ISOLATE

Contains milk, soy and coconut ingredients.