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Multigenics

product on market Tablet or Pill Metagenics Safety: 99/100
99/100

This product looks safe

  • Niacin: 420mg is 12.0× the Tolerable Upper Intake Level (35mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients act as antioxidants and cofactors in metabolic processes. The formulation maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 420mg is 12.0× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Multigenics
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
1200 mg (2000% DV)
20 IU (5% DV)
Market median: 0.03mg (3448 products) 608 studies (A:16, B:251)
100 IU (333% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
30 mg (2000% DV)
25.0× RDA — above typical dose 76 studies (A:0, B:33)
34 mg (2000% DV)
26.2× RDA — above typical dose 13 studies (A:0, B:1)
420 mg (2100% DV)
Exceeds UL by 12.0× (UL: 35 mg) 196 studies (A:5, B:63)
40 mg (2000% DV)
30.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
200 mcg (3333% DV)
83.3× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
200 mg (2000% DV)
40.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
500 mg (50% DV)
Iron
10 mg (55% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
250 mg (63% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (103% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
200 mcg (167% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
100 mcg (133% DV)
2.2× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (3% DV)
325 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
200 mg
Within RDA (0.4× RDA) 38 studies (A:1, B:7)
188 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
50 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
25 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Mixed Carotenoids
5.85 mg
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)

Other Ingredients

Microcrystalline Cellulose Cellulose Stearic Acid Silica Croscarmellose Sodium Magnesium Stearate coating
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Take six tablets daily with meals or as directed by your healthcare practitioner.

1. Healthy 2-3 tablets 2. Average 3-4 tablets 3. Poor 4-6 tablets

Warnings & Precautions

WARNING: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5,000 IU of preformed vitamin A (retinyl acetate) per day.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

CAUTION: Keep out of the reach of children.

Formulation Notes

All Natural Vitamin E Blend

Additional Information

How many Multigenics should you take? The best way to assess the optimal intake of Multigenics is to discuss this matter with your healthcare provider. Otherwise, rate your diet to determine dosage. A healthy diet is low in saturated and trans fats and sugar, and high in fruits and vegetables.

Genetic Potential Through Nutrition

Optimum Multiple Vitamin/Mineral Formula

Fast-Release Tablet

LMJ02856

Lot# 0210062 03/12

PROD. MUO28

STORAGE: Keep tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU7 55571 02367 8
DSLD Entry Date2013-11-25
Product TypeOther Combinations
FormTablet or Pill
BrandMetagenics
DSLD ID27558
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.