Men

product on market Capsule Garden of Life Vitamin Code Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains essential fat-soluble and antioxidant vitamins that support immune function and bone health. Strong research evidence supports the roles of vitamins A, C, D, E, and K in maintaining cellular integrity and metabolic processes. The formulation maintains a high safety profile based on available data.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Men
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1080 mcg (120% DV)
Vitamin C
90 mg (100% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
120 mcg (100% DV)
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
6.36 mg (530% DV)
5.3× RDA — above typical dose 76 studies (A:0, B:33)
3.12 mg (240% DV)
2.4× RDA — within safe limits 13 studies (A:0, B:1)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
3.4 mg (200% DV)
2.6× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
40.1 mcg (1670% DV)
16.7× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
11 mg (100% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
20 mcg
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
425 mcg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
250 mcg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Raw Organic Fruit & Vegetable Blend
560 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
RAW Antioxidant & Immune Support Complex
20 mg

Other Ingredients

Potato Starch Vegetable Cellulose organic Gum Arabic
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.

Warnings & Precautions

Not intended for children.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

Formulation Notes

Whole food multivitamin Optimal health & energy

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Star K (Kosher)

Made without dairy or soy ingredients, peanut, tree nuts or shellfish.

No artificial colors or preservatives.

Made in the U.S.A. from foods grown in the U.S.A and other countries.

Additional Information

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Star K (Kosher)

Store in a cool, dry place.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Certified B Corporation

Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy

Glass recycles

Metadata

Product Details

UPC / SKU6 58010 11368 7
DSLD Entry Date2023-01-23
Product TypeOther Combinations
FormCapsule
DSLD ID274909
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
Compare

Similar Products

View all Vitamin A products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.