Complete Multivitamin Adults 50+
99/100
This product looks safe
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 76% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
125
Servings
Other Combinations
Product Type
76%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
750 mcg
(83% DV)
Vitamin C
60 mg
(67% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
22.5 mg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
30 mcg
(25% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.5 mg
(125% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(131% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
3 mg
(176% DV)
✅ 2.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
680 mcg DFE
(170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(1042% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
10 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
220 mg
(17% DV)
20 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
50 mg
(12% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
11 mg
(100% DV)
✅ Within RDA (1.0× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
19 mcg
(35% DV)
✅ Within RDA (0.3× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(56% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
50 mcg
(143% DV)
✅ 1.4× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
45 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
72 mg
(3% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
80 mg
(2% DV)
2 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
250 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
300 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
Other Ingredients
Calcium Carbonate
Potassium Chloride
Dicalcium Phosphate
Magnesium Oxide
Ascorbic Acid
Microcrystalline Cellulose
DL-Alpha-Tocopheryl Acetate
Maltodextrin
Starch
Ascorbyl Palmitate
Beta-Carotene
Butylated Hydroxytoluene
Biotin
Carboxymethylcellulose Sodium
Cholecalciferol
Chromium Picolinate
Cupric Sulfate
Cyanocobalamin
D-Calcium Pantothenate
DL-Alpha-Tocopherol
DL-Tartaric Acid
FD&C Blue #2 Lake
FD&C Red #40
FD&C Yellow #6
Folic Acid
Gelatin
Glucose
Gum Arabic
Hydroxypropylmethylcellulose
Lutein
Lycopene
Magnesium Stearate
Manganese Sulfate
Medium Chain Triglyceride
Nicotinamide
Phytonadione
Polydextrose
Polyethylene Glycol
Polyvinyl Alcohol
Potassium Iodide
Pyridoxine Hydrochloride
Retinyl Acetate
Riboflavin
Silica
Sodium Aluminum Silicate
Sodium Ascorbate
Sodium Metavanadate
Sodium Molybdate
Sodium Selenite
Sugar
Sunflower Oil
Talc
Thiamine Mononitrate
Titanium Dioxide
Tocopherol concentrate
Tricalcium Phosphate
Zinc Oxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Seniors/Mature (>50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested use: Adults – One tablet daily with food as a dietary supplement.
⚠️ Warnings & Precautions
Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their doctor before using this product.
Keep out of reach of children.
Safety-sealed. Do not use if printed seal under cap is cut, torn or missing.
🧪 Formulation Notes
Brain health Eye health Overall well-being Heart health
With Lutein and Lycopene
Comprehensive nutritional support for adults 50+
Iron-free
B-Vitamins and Zinc may help support normal brain function through their roles in carbohydrate metabolism.
Antioxidants may help support healthy immune function
B-Vitamins may help sustain energy levels Calcium and Vitamin D3 may help support bone health
No artificial flavors No gluten No lactose
Additional Information
Compare to Centrum Silver Adults 50+
Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F)
Discard seal, empty & replace cap Plastic bottle how2recycle.info
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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