Complete Multi-26
99/100
This product looks safe
- Molybdenum: 160mg is 80.0× the Tolerable Upper Intake Level (2mg)
- 64% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Molybdenum: 160mg is 80.0× the Tolerable Upper Intake Level (2mg)
Label Data
1 Tablet(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5125 IU
(103% DV)
Vitamin C
92 mg
(153% DV)
410 IU
(103% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
30.8 IU
(103% DV)
✅ 1.4× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
26 mcg
(32.5% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
2.31 mg
(154% DV)
✅ 1.9× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
2.7 mg
(158% DV)
✅ 2.1× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20.5 mg
(103% DV)
✅ 1.5× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
3.1 mg
(155% DV)
✅ 2.4× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
9 mcg
(150% DV)
📊 3.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
46 mcg
(15% DV)
✅ 1.5× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
10.25 mg
(103% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
166 mg
(16% DV)
Iron
27.7 mcg
(154% DV)
128 mg
(13% DV)
✅ Within RDA (0.2× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
154 mcg
(103% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
102.5 mg
(26% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
23.6 mg
(157% DV)
✅ 2.1× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
20 mcg
(29% DV)
✅ Within RDA (0.4× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
3.1 mg
(155% DV)
📊 3.4× RDA — above typical dose (UL: 10 mg)
📚 36 studies (Tier A: 0, B: 11)
7.7 mg
(365% DV)
📊 3.3× RDA — above typical dose (UL: 11 mg)
📚 8 studies — no high-quality reviews
65 mg
(54% DV)
📊 1857.1× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
160 mg
(213% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 80.0× (UL: 2 mg)
📚 2 studies — no high-quality reviews
37.3 mg
(1% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
41 mg
(1% DV)
Nickel
5 mcg
2 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
150 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Tin
10 mcg
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Veg. Cellulose
Veg. Stearic Acid
Silica
Veg. Magnesium Stearate
Vanillin
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Kosher
Gluten Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take 1 tablet daily.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose contact a doctor or poison control center immediately.
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Caution: If you are pregnant or nursing, consult your physician before taking this product.
Contains fish (cod) ingredients.
🧪 Formulation Notes
13 Vitamins with 13 minerals
Gluten free
Made in USA
Mfg. in a Ko Kosher Certified, FDA Registered Facility using Good Manufacturing Practices (GMPs)
Mfg. in a Ko Kosher Certified, FDA Registered Facility using Good Manufacturing Practices (GMPs)
Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.
Additional Information
Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).
Product Details
UPC / SKU
3 64175 63060 9
DSLD Entry Date
2022-04-11
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Tablet or Pill
Brand
Foster Regal
DSLD ID
260247
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
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Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
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A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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