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Fit Women

product on market Capsule FN Formutech Nutrition Safety: 98/100
98/100

This product looks safe

  • Vitamin D3: 1.6mg is 16.0× the Tolerable Upper Intake Level (0.1mg)
  • Vanadyl Sulfate: 12.55mg is 7.0× the Tolerable Upper Intake Level (1.8mg)
  • 71% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and B1, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play critical roles in metabolic processes and antioxidant defense. The formulation maintains a high safety score, indicating a low risk for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 1.6mg is 16.0× the Tolerable Upper Intake Level (0.1mg)

Vanadyl Sulfate: 12.55mg is 7.0× the Tolerable Upper Intake Level (1.8mg)

Label

Product Label

Label for Fit Women
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5 mg (100% DV)
Vitamin C
1000 mg (1667% DV)
1.6 mg (400% DV)
Exceeds UL by 16.0× (UL: 0.1 mg) 608 studies (A:16, B:251)
600 mg (300% DV)
40.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
0.4 mg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
0.25 mg (4167% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
50 mg (167% DV)
1666.7× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (250% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
250 mg (25% DV)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
30 mg (200% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
0.2 mg (167% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
12.55 mg
Exceeds UL by 7.0× (UL: 1.8 mg) 1 studies (A:0, B:1)
20 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
20 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
37.5 mg
Market median: 17.4mg (161 products)
L-Valine
12.5 mg
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
20 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
0.5 mg
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
37.5 mg
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)

Other Ingredients

Wheat Flour Gelatin Titanium Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults - Take 3 capsules daily with food.

Warnings & Precautions

Fit Women is formulated to provide a potent dose of essential vitamins, minerals, and carotenoids to meet the daily needs of women.

Not formulated for use in children. Warning: Keep out of reach of children.

Do not use if pregnant or nursing.

Consult your doctor prior to use if you have or are at risk for prostate disease, heart disease, or any other general medical condition.

Consult your doctor prior to use If you're taking any other medications.

Do not exceed suggested dosage.

Caution: Persons or athletes that are subject to performance enhancement testing should consult with their sanctioning body before use.

Not suitable for persons under the age of 18 years old.

Formulation Notes

Fit Women multivitamin

Increase energy naturally Scientifically formulated Performance blend

Metadata

Product Details

UPC / SKU7 93573 90887 2
DSLD Entry Date2022-01-22
Product TypeOther Combinations
FormCapsule
BrandFN Formutech Nutrition
DSLD ID259064
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.