🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 59% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Chewable Tablet(s) Serving Size
60 Servings
Other Combinations Product Type
59% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
200 mg (333% DV)
1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
10 mcg (13% DV)
✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.01mg
10 mg (667% DV)
📊 8.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 10mg
10 mg (588% DV)
📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 10mg
20 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
10 mg (500% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
100 mcg (25% DV)
✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.1mg UL 1.0mg
100 mcg (1667% DV)
📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.1mg
100 mcg (34% DV)
📊 3.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.1mg
20 mg (200% DV)
📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 20mg
Calcium
25 mg (3% DV)
Iron
5 mg (28% DV)
5 mcg (3% DV)
📊 Market median: 0.27mg (318 products) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.005mg UL 1.1mg
15 mg (4% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 15mg
5 mg (35% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5mg UL 40mg
20 mcg (29% DV)
✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.02mg UL 0.4mg
0.25 mg (13% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.25mg UL 10mg
0.25 mg (13% DV)
✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.25mg UL 11mg
25 mcg (21% DV)
✅ Within RDA (0.7× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.025mg
Potassium
10 mg (1% DV)
5 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 5mg
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 5mg UL 3500mg
5 mg
📊 Market median: 500.0mg (9 products)
This product: 5mg
0.5 mg
📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.5mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 15mg
Ecoganic Herbs & Superfoods
66 mg
Ecoganic Veggies & Greens
20 mg
Ecoganic Super Fruits
20 mg
Digestive Enzymes
20 mg

Other Ingredients

Xylitol Fructose Sorbitol Natural flavors Cellulose Magnesium Stearate Silica Citric Acid Mono-Glycerides Di-Glycerides hydrogenated Soybean Oil Sodium Alginate Malic Acid Stevia leaf extract

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

1 Daily

Directions: Use only as directed. Chew 1 tablet up to 3 times daily with a meal.

⚠️ Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Maximize your cellular absorption 2 servings fruits & veggies

25 Ecoganic foods

Discussion: KAL Enhanced Energy provides a balanced whole body approach to daily nutrition with its synergistic blend of Vitamins, Minerals and Real Food co-factors. This amazing Whole Food Multivitamin contians the equivalent of 2 servings of Organic Fruits & Vegetables , plus Energizing Green Foods, Antioxidant Flavonoids, Digestive Enzymes and Natural Carotenoids for multi-system cellular support.

Additional Information

KAL Innovative Quality Since 1932

Keep your licensed health care practitioner informed when using this product.

Store in a cool, dry place.

Product Details

UPC / SKU 0 21245 55119 5
DSLD Entry Date 2021-10-22
Product Type Other Combinations
Form Tablet or Pill
Brand KAL
DSLD ID 254692
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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