Hair Skin Nail Essentials
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 57% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyVitamins A, C, and D3, along with calcium and iron, provide essential support for cellular health and structural integrity of skin and nails. Strong evidence supports these nutrients in maintaining epithelial tissues and collagen synthesis. However, the overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
3 Vegan Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
57%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
450 mg
(500% DV)
Calcium
100 mg
(8% DV)
Iron
3 mg
(17% DV)
200 IU
(50% DV)
Within RDA (0.3× RDA)
608 studies (A:16, B:251)
80 IU
(267% DV)
3.6× RDA — above typical dose (UL: 1000 mg)
179 studies (A:3, B:90)
6 mg
(500% DV)
5.0× RDA — above typical dose
76 studies (A:0, B:33)
6 mg
(462% DV)
4.6× RDA — above typical dose
13 studies (A:0, B:1)
25 mg
(156% DV)
1.8× RDA — within safe limits
196 studies (A:5, B:63)
5 mg
(293% DV)
3.8× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
30 mcg
(8% DV)
Within RDA (0.1× RDA)
226 studies (A:10, B:105)
10 mcg
(417% DV)
4.2× RDA — above typical dose
139 studies (A:1, B:44)
6000 mcg
(20000% DV)
200.0× RDA — above typical dose
27 studies (A:0, B:11)
30 mg
(600% DV)
6.0× RDA — above typical dose
2 studies — no high-quality reviews
152 mcg
(101% DV)
Within RDA (1.0× RDA)
245 studies (A:4, B:133)
24 mg
(218% DV)
2.2× RDA — within safe limits
263 studies (A:6, B:134)
180 mcg
(327% DV)
3.3× RDA — above typical dose (UL: 0.4 mg)
173 studies (A:0, B:67)
5 mg
(219% DV)
2.2× RDA — within safe limits
9 studies — no high-quality reviews
61.5 mg
(11% DV)
Within RDA (0.1× RDA)
38 studies (A:1, B:7)
240 mg
Market median: 1000.0mg (2 products)
75 mg
Market median: 200.0mg (198 products)
6 studies — no high-quality reviews
Stinging Nettle extract
60 mg
50 mg
Market median: 496.0mg (192 products)
20 studies — no high-quality reviews
45 mg
Market median: 20.0mg (931 products)
234 studies (A:1, B:90)
Market median: 4002.0mg (1 products)
21 studies (A:0, B:2)
30 mg
Market median: 500.0mg (283 products)
174 studies (A:0, B:62)
Horsetail Rush
30 mg
5 mg
Market median: 500.0mg (19 products)
5 mg
Market median: 500.0mg (9 products)
7 studies — no high-quality reviews
Market median: 550.0mg (217 products)
29 studies (A:0, B:5)
Other Ingredients
Magnesium Stearate
Rice Flour
Hypromellose
Water
Claims
Label Claims — Verification
Unverified
Structure/Function
Info
Product Information
Formulation Notes
Nutrient delivery and natural collagen production magnifier Softer, more radiant skin Shinier, fuller hair & no split ends Stronger, healthier nails
Additional Information
Nothing compares
Metadata
Product Details
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.