Hair Skin Nail Essentials
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 57% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
3 Vegan Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
57%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
450 mg
(500% DV)
Calcium
100 mg
(8% DV)
Iron
3 mg
(17% DV)
200 IU
(50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
80 IU
(267% DV)
📊 3.6× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
6 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
6 mg
(462% DV)
📊 4.6× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(156% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
5 mg
(293% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
30 mcg
(8% DV)
✅ Within RDA (0.1× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
10 mcg
(417% DV)
📊 4.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
6000 mcg
(20000% DV)
📊 200.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
30 mg
(600% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
152 mcg
(101% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
24 mg
(218% DV)
✅ 2.2× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
180 mcg
(327% DV)
📊 3.3× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
5 mg
(219% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
61.5 mg
(11% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
240 mg
📊 Market median: 1000.0mg (2 products)
75 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
Stinging Nettle extract
60 mg
50 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
45 mg
📊 Market median: 20.0mg (931 products)
📚 233 studies (Tier A: 1, B: 90)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
30 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Horsetail Rush
30 mg
5 mg
📊 Market median: 500.0mg (19 products)
5 mg
📊 Market median: 500.0mg (9 products)
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Magnesium Stearate
Rice Flour
Hypromellose
Water
Label Claims — Verification
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
🧪 Formulation Notes
Nutrient delivery and natural collagen production magnifier Softer, more radiant skin Shinier, fuller hair & no split ends Stronger, healthier nails
Additional Information
Nothing compares
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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