Complete Women 50+
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 70% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
70%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3500 IU
(70% DV)
Vitamin C
100 mg
(167% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
35 IU
(117% DV)
✅ 1.6× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
50 mcg
(63% DV)
✅ Within RDA (0.4× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.1 mg
(73% DV)
✅ Within RDA (0.9× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.1 mg
(65% DV)
✅ Within RDA (0.8× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
14 mg
(70% DV)
✅ Within RDA (1.0× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
5 mg
(250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(833% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(10% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
5 mg
(50% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
300 mg
(30% DV)
Iron
8 mg
(44% DV)
20 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
22 mcg
(31% DV)
✅ Within RDA (0.4× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(25% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.3 mg
(115% DV)
✅ Within RDA (1.0× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
52 mcg
(43% DV)
✅ 1.5× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(67% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
72 mg
(2% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
80 mg
(2% DV)
Nickel
5 mcg
2 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
300 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Calcium Carbonate
Magnesium Oxide
Potassium Chloride
Dicalcium Phosphate
Ascorbic Acid
Microcrystalline Cellulose
Acacia
DL-Alpha-Tocopheryl Acetate
Gelatin
Croscarmellose Sodium
Stearic Acid
Ferrous Fumarate
Crospovidone
Zinc Oxide
Hypromellose
Polydextrose
Niacinamide
Titanium Dioxide color
Magnesium Stearate
Calcium Silicate
Manganese Sulfate
Silicon Dioxide
Pyridoxine Hydrochloride
Calcium Pantothenate
Polyethylene Glycol
Medium-Chain Triglycerides
Thiamine Mononitrate
Riboflavin
Cupric Sulfate
Beta-Carotene
Vitamin A Acetate
Folic Acid
Chromium Picolinate
Lutein
FD&C Blue #2 Aluminum Lake
Potassium Iodide
FD&C Red #40 Aluminum Lake
Sodium Molybdate
Phytonadione
Sodium Selenate
Cyanocobalamin
Biotin
Cholecalciferol
Sodium Metavanadate
FD&C Yellow #5 Aluminum Lake
Nickel Sulfate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Seniors/Mature (>50 Years) - Women ONLY
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: Adults: Take one (1) tablet daily with food.
⚠️ Warnings & Precautions
Not formulated for use in children.
Do not exceed suggested use.
Caution: If you are pregnant or nursing a baby, taking any medication, or have a medical condition, consult a doctor before taking this product.
Warning: Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. (1-800-222-1222)
🧪 Formulation Notes
Everyday health support
Gluten free
Additional Information
Value size
Easy to swallow tablets
Compare to ingredients of Centrum Silver Women 50+ See back panel
Centrum silver are registered trademarks of Wyeth Holdings LLC, New York, NY 10017. Wyeth Holdings LLC is not affiliated with The Kroger Co. or this product.
Store at room temperature. Keep bottle tightly closed.
Quality guarantee
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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