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Ultimate Vegetarian Multi

product on market Tablet or Pill Vitamer Laboratories Safety: 99/100
99/100

This product looks safe

  • Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The formula contains essential vitamins A, C, D3, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play established roles in antioxidant defense and metabolic energy production. However, overall evidence coverage for this specific formulation is limited at 0.6%.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Ultimate Vegetarian Multi
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
18000 IU (360% DV)
Vitamin C
250 mg (417% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
100 IU (333% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
75 mg (5000% DV)
62.5× RDA — above typical dose 76 studies (A:0, B:33)
75 mg (4412% DV)
57.7× RDA — above typical dose 13 studies (A:0, B:1)
75 mg (375% DV)
Exceeds UL by 2.1× (UL: 35 mg) 196 studies (A:5, B:63)
75 mg (3750% DV)
57.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
75 mcg (1250% DV)
31.2× RDA — above typical dose 139 studies (A:1, B:44)
75 mcg (25% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
75 mg (750% DV)
15.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
60 mg (6% DV)
Iron
10 mg (56% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
7 mg (2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (143% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
6 mg (300% DV)
2.6× RDA — within safe limits 9 studies — no high-quality reviews
50 mcg (42% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
15 mcg (20% DV)
Within RDA (0.3× RDA) 3 studies — no high-quality reviews
Potassium
10 mg (1% DV)
25 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
35 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
L-Glutamic Acid
25 mg
75 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
75 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Rose Hips
2 mg

Other Ingredients

Stearic Acid Silica modified Cellulose Gum Calcium Stearate Dibasic Calcium Phosphate Cellulose Triacetin Aspartic Acid
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

SUGGESTED USE: Take one tablet daily with food.

Warnings & Precautions

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison center immediately.

KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.

Vitamins & Chelated Minerals

Additional Information

WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY

One Tablet Per Day Multi

DOUBLE VERIFIED GLUTEN FREE(TM)

VL 510L

Metadata

Product Details

UPC / SKU7 19985 51025 0
DSLD Entry Date2013-07-25
Product TypeOther Combinations
FormTablet or Pill
DSLD ID23597
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.