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Teen Girl Formula

product on market Gummy or Jelly SmartyPants Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 73% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamins A, C, and D are supported by strong evidence for maintaining immune function, vision, and bone health in adolescents. These nutrients play critical roles in cellular protection and calcium absorption. The formula maintains a high safety profile with minimal risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Teen Girl Formula
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Gummy(ies)
Serving Size
30
Servings
Other Combinations
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
35 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Vitamin A
350 mcg (39% DV)
Vitamin C
65 mg (72% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
15 mcg (13% DV)
Within RDA (0.1× RDA) 275 studies (A:9, B:175)
0.12 mg (10% DV)
Within RDA (0.1× RDA) 76 studies (A:0, B:33)
0.13 mg (10% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:1)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
2.4 mg (141% DV)
1.8× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
3.2 mcg (133% DV)
1.3× RDA — within safe limits 139 studies (A:1, B:44)
37.5 mcg (125% DV)
1.2× RDA — within safe limits 27 studies (A:0, B:11)
55 mg (10% DV)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
9 mg (82% DV)
Within RDA (0.8× RDA) 263 studies (A:6, B:134)
27.5 mcg (50% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.8 mg (35% DV)
Within RDA (0.3× RDA) 9 studies — no high-quality reviews
12 mcg (34% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
22.5 mcg (50% DV)
Within RDA (0.5× RDA) 3 studies — no high-quality reviews
Sodium
20 mg (1% DV)
300 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
4 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
12 mcg
Within RDA (0.1× RDA) 275 studies (A:9, B:175)

Other Ingredients

Cane Sugar Tapioca Syrup Pectin Gelatin Citric Acid Natural flavors Colors added
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For teenage girls, take four (4) gummies daily. May be taken with or without food.

Warnings & Precautions

Warning Keep out of reach of children.

Consult your health care provider before use if you have a medical condition, are on any medications, are planning a medical procedure, or are pregnant or nursing.

Do not use if inner safety seal is broken. Do not exceed recommended dosage.

Formulation Notes

Superstar ingredients Omega 3 Fish Oil from small fish B12 as Methylcobalamin Folate as Methylfolate Biotin Beta Carotene Lutein/Zeaxanthin as Lutemax 2020 Vitamin B6 as P5P Choline as Vitacholine Vitamins K1 & K2 as MK7

Multifunction Multi and Omega 3s Lutein/Zeaxanthin for eye health Vitamin D3 for immunity Vitamin B12 for energy Vitamin K for bones

Omega 3 fish oil from sustainable fisheries, small fish only

Free of synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, soy, gluten, tree nut allergens, fish allergens, shellfish, and salicylates. Yay!

Every batch 3rd party lab tested

Manufactured in California from domestic and imported ingredients.

This product does not contain common GE genes or proteins.

Igen Non-GMO tested

Additional Information

We want you to know That every nutrient that goes into our gummies is carefully chosen based on extensive research. And just as much care goes into making them delicious.

3 delicious flavors Lemon Lime, Mixed Berry, and Orange

Instagram@SmartyPants

Do not freeze, product may darken over time.

Vitamin Angels Proud supporter 1-for-1 partner

This bottle is made from 100% post-consumer recycled material.

Clean label project Purity Award Contents certified NSF Igen Non-GMO tested

Metadata

Product Details

UPC / SKU8 17053 02065 3
DSLD Entry Date2020-08-23
Product TypeOther Combinations
FormGummy or Jelly
BrandSmartyPants
DSLD ID233367
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.