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Wellness Essentials

product on market Other (e.g. tea bag) Metagenics Safety: 89/100
89/100

This product is generally safe

  • Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 66% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product provides essential vitamins A and C, which are supported by strong evidence for maintaining immune function and skin health. The formulation includes basic macronutrients to support general metabolic processes. Due to the very low evidence coverage, the overall clinical support for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Wellness Essentials
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
30
Servings
Other Combinations
Product Type
66%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
5 mg (2% DV)
Vitamin A
1500 mcg (167% DV)
Vitamin C
60 mg (67% DV)
37.5 mcg (188% DV)
2.5× RDA — within safe limits 608 studies (A:16, B:251)
33.5 mg (223% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
60 mcg (50% DV)
Within RDA (0.5× RDA) 275 studies (A:9, B:175)
12.5 mg (1042% DV)
10.4× RDA — above typical dose 76 studies (A:0, B:33)
7.5 mg (577% DV)
5.8× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
12.5 mg (735% DV)
9.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
665 mcg DFE (166% DV)
Exceeds UL by 665.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
250 mcg (833% DV)
8.3× RDA — above typical dose 27 studies (A:0, B:11)
37.5 mg (750% DV)
7.5× RDA — above typical dose 2 studies — no high-quality reviews
12.5 mg (2% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
7.5 mg (68% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
0.25 mg (11% DV)
Within RDA (0.1× RDA) 9 studies — no high-quality reviews
100 mcg (286% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
25 mcg (56% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
Marine Lipid concentrate
2 Gram(s)
Proprietary Phytonutrient Blend
200 mg
12.5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)
3 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
3 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
1 mg
Market median: 4.0mg (32 products)

Other Ingredients

PhytoMulti OmegaGenics EPA-DHA 500 D3 1000
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one packet daily or as directed by your healthcare practitioner.

Warnings & Precautions

Warning: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day. Caution: Do not use if pregnant or nursing. Consult your healthcare practitioner if taking other nutritional supplements or medications.

Keep out of the reach of children.

Contains: Fish (anchovy, sardine, and mackerel).

Formulation Notes

Targeted nutrition for overall wellness Wellness Essentials is formulated to support your nutritional needs to help you stay active and vital and maintain general health.

Each once-daily packet provides: Multifaceted health support: PhytoMulti is the “smart multi” with essential nutrients and a proprietary blend of 13 concentrated extracts and phytonutrients to help support cellular health and overall wellness. Immune health support: D3 1000 features 25 mcg (1,000 IU) of vitamin D3 per tablet—the most bioactive form of supplemental vitamin D. Cardiovascular health support, immune system health support, and general wellness support: OmegaGenics EPA-DHA 500 is a quality-guaranteed omega-3 fatty acid formula manufactured and third-party tested to ensure safety and potency.

The wellness essentials difference Overall wellness support Targeted health support Convenient and easy

Products included are non-GMO and gluten-free.

Wellness Essentials helps provide Advanced Nutritional Support for: Joint health Heart health Brain health Eye health Immune system support Liver health Cellular Health General health

Additional Information

The Metagenics Difference Metagenics is a professional nutraceutical company that formulates, manufactures, and continually evaluates nutritional products in clinical practice. Each Wellness Essentials formula represents years of collective research to deliver optimized foundation nutrition and targeted health support.

GF Certified Gluten-free

Each packet contains: 1 PhytoMulti tablet (green), 2 OmegaGenics EPA-DHA 500 softgels (golden yellow), and 1 D3 1000 tablet (white).

Storage: Keep in a cool, dry place.

Please recycle

Practitioner exclusive

Metadata

Product Details

UPC / SKU7 55571 92953 2
DSLD Entry Date2020-03-24
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID216514
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.