Vegan Formula by Greens Today — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
53% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

17 Gram(s) Serving Size

7 Servings

Other Combinations Product Type

53% Evidence Coverage

Supplement Facts — Evidence Check

Calories

55 {Calories}

Total Fat

1 g (2% DV)

Total Carbohydrates

7 g (2% DV)

Protein

0.5 g (1% DV)

Vitamin A

5000 IU (100% DV)

Vitamin C

250 mg (417% DV)

Calcium

500 mg (50% DV)

Iron

4.5 mg (25% DV)

Vitamin D2

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

234 IU (780% DV)

📊 10.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 156.78mg UL 1000mg

Vitamin K

10 mcg (1% DV)

✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.01mg

Vitamin B1

3 mg (200% DV)

✅ 2.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 3mg

Vitamin B2

2 mg (118% DV)

✅ 1.5× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

5 mg (250% DV)

📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 5mg UL 100mg

Folic Acid

440 mcg (110% DV)

✅ 1.1× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.44mg UL 1.0mg

Vitamin B12

30 mcg (500% DV)

📊 12.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.03mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Phosphorus

60 mg (6% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 60mg UL 4000mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

250 mg (63% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 250mg

Zinc Chelazome

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

80 mcg (114% DV)

✅ 1.5× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.08mg UL 0.4mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

250 mcg (208% DV)

📊 7.1× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.25mg

Molybdenum

100 mcg (133% DV)

✅ 2.2× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.1mg UL 2mg

Potassium

235 mg (7% DV)

Superfood Blend

4000 mg

Antioxidant Blend

250 mg

Fiber Blend

1000 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 1000mg

Plant-Based Digestive Enzymes

75 mg

Probiotic Blend

365 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 365mg

Herbal Blend

375 mg

Immune Enhancing Blend

11 mg

Other Ingredients

Fructose Phosphatidyl Choline Maltodextrin Colloid powder Carob powder natural Strawberry flavor

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Children (All)

Product Information

📋 Directions for Use

DIRECTIONS: Take Greens Today(R) Vegan Formula once or twice daily on an empty stomach or with a light meal. Pour 8-12 ounces of water (best choice), juice, soy, rice or almond milk into a blender or shaker with cover. Add in one scoop (adults) or 1/2 scoop (children) of Greens Today(R) Vegan Powder. Cover, blend or shake well, and enjoy!

⚠️ Warnings & Precautions

Tamper proof outer seal. Do not use if broken or removed!

🧪 Formulation Notes

1500 mg Organic Spirulina per serving 1000 mg Broccoli Powder per serving

NO BEE PRODUCTS

Contains Vitamin D2

Additional Information

This product is sold by weight, not volume. Settling of contents may occur during shipping and handling.

NATURE'S ANSWER(R) Since 1972

VISIT OUR WEBSITES www.naturesanswer.com & www.greenstoday.com

Superfood For Everyday Health

72 POWERFUL NUTRIENTS

Albion Chelavites, Albion Advanced Nutrition, Inc.

Call 1-800-439-2324 for product information, or access our website: www.greenstoday.com

QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC

REFRIGERATE AFTER OPENING & USE WITHIN 90 DAYS!

PRODUCT OF U.S.A.

A proprietary formula containing in each 17 gram serving, the following:

GUARANTEED FOR PURITY

27415 Rev. 11/07

Product Details

UPC / SKU 6 11049 90577 7

DSLD Entry Date 2012-12-21

Product Type Other Combinations

Form Powder

Brand Greens Today

DSLD ID 11471

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →