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Complete Hair, Skin & Nails

product on market Tablet or Pill BioSource Labs Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, D3, and E, which are supported by strong evidence for maintaining skin integrity and cellular health. These nutrients act as antioxidants and support collagen synthesis to promote overall dermatological function. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Hair, Skin & Nails
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
Other Combinations
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
120 mg (200% DV)
100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
15 IU (50% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
5 mg (333% DV)
4.2× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (294% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
8 mcg (133% DV)
3.3× RDA — above typical dose 139 studies (A:1, B:44)
3000 mcg (1000% DV)
100.0× RDA — above typical dose 27 studies (A:0, B:11)
15 mg (150% DV)
3.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
733 mcg (73% DV)
Iron
3 mg (17% DV)
150 mg (15% DV)
Within RDA (0.2× RDA) 13 studies (A:0, B:3)
112.5 mcg (75% DV)
Within RDA (0.8× RDA) 245 studies (A:4, B:133)
100 mcg (25% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
12.5 mcg (18% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
5 mg (250% DV)
2.2× RDA — within safe limits 9 studies — no high-quality reviews
Sodium
10 mg (1% DV)
25 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
30 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Ribonucleic Acid
30 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
12.5 mg
Market median: 500.0mg (19 products)
Horsetail
3 mcg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews

Other Ingredients

Vegetable Cellulose Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: For adults, take three (3) tablets daily, preferably with meals.

Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children do not use if safety seal is damaged or missing.

Keep out of reach of children do not use if safety seal is damaged or missing.

Formulation Notes

No artificial color or flavor, no preservatives, no sugar, no milk, no lactose, no gluten, no wheat, no fish.

Non GMO Ingredients

With Biotin and Vitamin B-12

Gluten, wheat & dairy free

Suitable for vegetarians

Formulated for optimal hair, skin & nail health

Additional Information

Store at room temperature.

Store in a cool, dry place.

Proudly Made In USA

GMP Good Manufacturing Practice Consistent Quality

Non GMO Ingredients

Strengthens Protects Stimulates growth

Full strength

100% Pure all natural formula

Metadata

Product Details

UPC / SKU8 51229 00800 7
DSLD Entry Date2017-12-22
Product TypeOther Combinations
FormTablet or Pill
BrandBioSource Labs
DSLD ID81167
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.