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Ultra Mega Green Women's Active

product on market Other (e.g. tea bag) GNC SuperFoods Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 59% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains a blend of essential fat-soluble and water-soluble vitamins. Strong research evidence supports the roles of vitamins A, C, D, E, and K in supporting immune function and bone health. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ultra Mega Green Women's Active
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Caplet(s)
Serving Size
30
Servings
Other Combinations
Product Type
59%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
300 mg (500% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
30 mg (2000% DV)
25.0× RDA — above typical dose 76 studies (A:0, B:33)
30 mg (1765% DV)
23.1× RDA — above typical dose 13 studies (A:0, B:1)
30 mg (150% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
30 mg (1500% DV)
23.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
250 mcg (4167% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
350 mcg (117% DV)
11.7× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (250% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
125 mg (13% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
75 mcg (107% DV)
1.4× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
47 mg (1% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
52 mg (1% DV)
Fruit & Vegetable Antioxidant Blend
100 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
900 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
1 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
400 mcg
Market median: 4.0mg (32 products)
Sports Blend (Herb/Botanical)
60 mg
Digestive Health & Comfort Blend
20 mg

Other Ingredients

Cellulose Calcium Ascorbate Calcium Carbonate Ferrous Sulfate HPC Niacinamide Ascorbic Acid Potassium Chloride Zinc Oxide D-Alpha-Tocopherol Dicalcium Phosphate D-Calcium Pantothenate Magnesium Oxide Stearic Acid Thiamine Hydrochloride Pyridoxine Hydrochloride Riboflavin Methylcobalamin Silicon Dioxide Magnesium Stearate Copper Sulfate Manganese Sulfate Calcium D-Pantothenate Beta-Carotene Boron HPC Zinc Oxide Riboflavin Ergocalciferol Niacinamide Pyridoxine Hydrochloride Vitamin A Palmitate Thiamin Hydrochloride Selenium Yeast Phytonadione Vitamin K-1 Magnesium HPC Folic Acid Potassium Iodide Biotin Chromium Chloride Biotin Sodium Selenate Copper Sulfate Chromium Chloride Folic Acid Sodium Molybdate Molybdenum HPC Cyanocobalamin Titanium Dioxide Chlorophyll
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take two caplets daily with food.

Warnings & Precautions

Keep out of reach of children.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition

Discontinue use two weeks prior to surgery.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

No artificial colors, no artificial flavors, no artificial sweeteners, no wheat, gluten free, no soy, no dairy.

Enhanced with Iron for energy support and muscle function. Energy Has an array of B vitamins, essential for energy production.

Beauty Packed with antioxidants to defend against cell aging and lutein for skin hydration.

Vegetarian formula

Non GMO

Additional Information

Conforms to USP <2091> for weight.

Actual size

Store in a cool, dry place.

GNC Quality Commitment To You Since 1935, our mission as the industry leader has been to provide you with the highest-quality nutritional supplements. We continue to stand behind this mission. If you're not 100% satisfied with your purchase, return the unused portion of the product with your receipt within 30 days and we'll either refund your money or find you a replacement product that is right for you.

Please recycle this box.

Whole food enhanced multivitamin Made with cultured vitamins and miners, clinically studied ingredients and fruits and vegetables.

Women's Performance Contains essential vitamins and minerals for optimum health and athletic performance.

Digestion Helps you digest key nutrients for the energy you need to support your fit and active lifestyle.

Provides energy, digestion and beauty support

Gf Gluten Free

V Vegetarian Formula

Non GMO

Clinically Researched

CODE 203112 DRG

Metadata

Product Details

DSLD Entry Date2017-06-23
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandGNC SuperFoods
DSLD ID74903
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.