Vegan Formula by Greens Today — Ingredients, Evidence & Safety

🟢 90/100

This product looks safe

Contains proprietary blend — exact ingredient amounts not disclosed
51% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

17 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

51% Evidence Coverage

Supplement Facts — Evidence Check

Calories

40 Calorie(s)

Total Fat

1 Gram(s) (2% DV)

Total Carbohydrates

7 Gram(s) (2% DV)

Protein

0.5 Gram(s) (1% DV)

Vitamin A

5000 IU (100% DV)

Vitamin C

215 mg (358% DV)

Vitamin E

170 IU (567% DV)

📊 7.6× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 113.9mg UL 1000mg

Vitamin K

8 mcg (10% DV)

✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.008mg

Thiamine

2.5 mg (167% DV)

✅ 2.1× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 2.5mg

Riboflavin

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

17 mg (85% DV)

✅ 1.2× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 17mg UL 35mg

Vitamin B6

4 mg (200% DV)

📊 3.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 4mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

30 mcg (500% DV)

📊 12.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.03mg

Biotin

260 mcg (87% DV)

📊 8.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.26mg

Pantothenic Acid

10 mcg (100% DV)

📊 Market median: 9.0mg (620 products) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 0.01mg

Calcium

480 mg (48% DV)

Iron

6 mg (33% DV)

Phosphorus

52 mg (5% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 52mg UL 4000mg

Iodine

130 mcg (87% DV)

✅ Within RDA (0.9× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.13mg UL 1.1mg

Magnesium

227 mg (57% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 227mg

Zinc

13 mg (87% DV)

✅ 1.2× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 13mg UL 40mg

Selenium

70 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

214 mcg (178% DV)

📊 6.1× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.214mg

Molybdenum

86 mcg (115% DV)

✅ 1.9× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.086mg UL 2mg

Sodium

31 mg (1% DV)

Potassium

375 mg (11% DV)

Proprietary Superfood Blend

4 Gram(s)

Proprietary Fiber Blend

1.35 Gram(s)

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 1.35mg

Proprietary Herbal Blend

365 mg

Proprietary Antioxidant Blend

120 mg

Proprietary Immune Blend (Non-Nutrient/Non-Botanical)

11 mg

Vanadium Chelavite

50 mcg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.05mg UL 1.8mg

Other Ingredients

Soy Lecithin Fructose natural Strawberry flavor Maltodextrin Cellulose Gum Xanthan Gum Silica

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Take Greens Today Vegan Formula once or twice daily on an empty stomach or with a light meal. Pour 8-12 oz. of water, juice, soy, rice or almond milk into a blender or shaker with cover. Add in one (1) scoop (17 g) of Greens Today Vegan Powder. Cover, blend or shake well, and enjoy!

⚠️ Warnings & Precautions

Warning: Keep Out of Reach of Children.

Do not use if safety seal is damaged or missing.

If you are pregnant, nursing, taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.

🧪 Formulation Notes

Greens Today Vegan Formula is an unsurpassed, advanced phyto-nutrient Superfood which supplies uniquely combined nutraceutical ingredients, including Vitamins and Minerals, Green Superfoods, Fiber, Herbs, Vegetables and Fruits in an easy to mix, delicious formula.

4,000 mg of Green Superfoods Spirulina, Broccoli, Barley Grass, Wheat Grass & more! 1,000 mg of Fiber Flaxseed, Rice Bran, Apple, FOS Vegetables, Fruits, Mushrooms & more!

Additional Information

Green Up Your Day!

This product is sold by weight, not volume. Settling of contents may occur during shipping and handling.

Since 1972

Visit our web sites www.naturesanswer.com & www.greenstoday.com

27415 Rev 6/14

Powerful nutrients

Call 1-800-439-2324 for product information, or access our website: www.greenstoday.com

Product Details

UPC / SKU 6 11049 90170 0

DSLD Entry Date 2016-06-24

Product Type Other Combinations

Form Powder

Brand Greens Today

DSLD ID 62340

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →