True Food Supernutrition Plus

product on market Tablet or Pill Higher Nature 🟢 Safety: 100/100
Brand: Higher Nature
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 73% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for True Food Supernutrition Plus
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Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
73% Evidence Coverage

Supplement Facts — Evidence Check

8.25 mcg (165% DV)
✅ Within RDA (0.6× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.00825mg UL 0.1mg
1.67 mg {alpha}-TE (14% DV)
✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 1.67mg UL 1000mg
33.3 mcg (44% DV)
✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.033299999999999996mg
Vitamin C
20 mg (25% DV)
0.47 mg (43% DV)
✅ Within RDA (0.4× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.47mg
0.53 mg (38% DV)
✅ Within RDA (0.4× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.53mg
6 mg NE (38% DV)
✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 6mg UL 35mg
0.67 mg (48% DV)
✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.67mg UL 100mg
66.7 mcg (33% DV)
✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.06670000000000001mg UL 1.0mg
0.65 mcg (26% DV)
✅ Within RDA (0.3× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.00065mg
50 mcg (100% DV)
✅ 1.7× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.05mg
2 mg (33% DV)
✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2mg
Calcium
90 mg (11% DV)
15.83 mg (4% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 15.83mg
Iron
1.67 mg (12% DV)
3.33 mg (33% DV)
✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3.33mg UL 40mg
0.33 mg (33% DV)
✅ Within RDA (0.4× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.33mg UL 10mg
0.67 mg (34% DV)
✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.67mg UL 11mg
25 mcg (45% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.025mg UL 0.4mg
33.3 mcg (83% DV)
✅ Within RDA (1.0× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.033299999999999996mg
83 mcg (166% DV)
✅ 1.8× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.083mg UL 2mg
50 mcg (33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.05mg UL 1.1mg
1.33 mg
✅ 1.5× RDA — within safe limits 📚 240 studies (Tier A: 5, B: 97)
RDA 0.9mg This product: 1.33mg UL 3.0mg
8 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 8mg
0.25 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.25mg UL 20mg
0.25 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 0.25mg

Other Ingredients

Proprietary Mixture (Combination) Beta-Carotene enzyme digested S. cerevisiae natural Lithothamnion calcarea Microcrystalline Cellulose Magnesium Stearate Coating Silicon Dioxide Sodium Carboxymethyl Cellulose

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

DIRECTIONS: Take 1-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises.

⚠️ Warnings & Precautions

Oranges are used during the fermentation process.

Keep out of reach of children.

Do not exceed recommended daily intake.

🧪 Formulation Notes

TRUE FOOD(R) SUPERNUTRITION PLUS also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

DOES NOT CONTAIN: lactose, dairy products, artificial preservatives, colours or flavourings.

Suitable for vegetarians and vegans.

VEGAN

NOW WITH EXTRA VITAMIN D

Additional Information

Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell. Yeasts take in nutrients rather than consuming them so are valued food sources for nutrients.

This product is not tested on animals.

high absorption multivitamins & minerals plus a full spectrum of food-based nutrients

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. The active nutrients are added to a completed fermentation of the culture Saccharomyces cerevisiae.

B vitamins may turn urine bright yellow – this is normal.

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

TSN090 116 TSN-110-07

Jar {recycle} 1 PET Lid {recycle} 5 PP

This bottle has a UV filter.

Product Details

UPC / SKU 5 031013 100147
DSLD Entry Date 2015-02-25
Product Type Other Combinations
Form Tablet or Pill
Brand Higher Nature
DSLD ID 42014
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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