True Food Supernutrition Plus by Higher Nature — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Molybdenum: 83mg is 41.5× the Tolerable Upper Intake Level (2mg)
73% of ingredients have research evidence

C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Molybdenum: 83mg is 41.5× the Tolerable Upper Intake Level (2mg)

Label Data

1 Tablet(s) Serving Size

Other Combinations Product Type

73% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin D

1.67 mcg (33% DV)

✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0016699999999999998mg UL 0.1mg

Vitamin E

1.67 mg {alpha}-TE (14% DV)

✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 1.67mg UL 1000mg

Vitamin C

20 mg (25% DV)

Thiamine

0.47 mg (43% DV)

✅ Within RDA (0.4× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.47mg

Riboflavin

0.53 mg (38% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.53mg

Niacin

6 mg NE (38% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 6mg UL 35mg

Vitamin B6

0.67 mg (48% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.67mg UL 100mg

Folic Acid

66.7 mcg (33% DV)

✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.06670000000000001mg UL 1.0mg

Vitamin B12

0.65 mcg (26% DV)

✅ Within RDA (0.3× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.00065mg

Biotin

50 mcg (100% DV)

✅ 1.7× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.05mg

Pantothenic Acid

2 mg (33% DV)

✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2mg

Vitamin K

33.3 mcg (44% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.033299999999999996mg

Beta-Carotene

1.33 mg

✅ 1.5× RDA — within safe limits 📚 240 studies (Tier A: 5, B: 97)

RDA 0.9mg This product: 1.33mg UL 3.0mg

Citrus Bioflavonoids

8 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 8mg

Calcium

90 mg (11% DV)

Iron

1.67 mg (12% DV)

Magnesium

15.83 mg (4% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 15.83mg

Zinc

3.33 mg (33% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.33mg UL 40mg

Iodine

50 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.05mg UL 1.1mg

Copper

0.33 mg (33% DV)

✅ Within RDA (0.4× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.33mg UL 10mg

Selenium

25 mcg (45% DV)

✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.025mg UL 0.4mg

Manganese

0.67 mcg (34% DV)

📊 Market median: 10.0mg (102 products) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.00067mg UL 11mg

Molybdenum

83 mg (166% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 41.5× (UL: 2 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 83mg UL 2mg

Chromium

33.3 mcg (83% DV)

✅ Within RDA (1.0× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.033299999999999996mg

Boron

0.25 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 0.25mg UL 20mg

Silicon

0.25 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 0.25mg

Other Ingredients

Proprietary Mixture (Combination) Beta-Carotene enzyme digested S. cerevisiae natural Lithothamnion calcarea Microcrystalline Cellulose Magnesium Stearate Coating Glycerine Silicon Dioxide

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Dairy Free Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: Take 1-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises.

⚠️ Warnings & Precautions

Some people have an allergic response to yeast but the allergen, which causes an allergic response, is a protein on the yeast cell wall and when broken down the protein’s ability to evoke an allergic response is largely lost.

Do not exceed recommended daily intake.

Oranges are used during the fermentation process.

Store in a cool, dry place out of reach of children.

🧪 Formulation Notes

TRUE FOOD(R) SUPERNUTRITION PLUS also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

DOES NOT CONTAIN: sugar, salt, lactose, dairy products, artificial preservatives, colours or flavourings.

Suitable for vegetarians and vegans.

VEGETARIAN

Additional Information

Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell.

This product is not tested on animals.

high absorption multivitamins & minerals plus a full spectrum of food-based nutrients

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Fermentation is a very special process forming natural organic bonds and loose complexes which are then digested by enzymes for optimum bioavailability. The active nutrients are added to a completed fermentation of the culture Saccharomyces cerevisiae.

B vitamins may turn urine bright yellow – this is normal.

Store in a cool, dry place out of reach of children.

TSN003 102 TSN-110-07

{recycle}

TRIAL SIZE

multivitamins & minerals