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Maternal Symmetry

product on market Capsule Vitanica Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains fat-soluble vitamins A, D2, E, and K, which support immune function and bone health. There is strong research evidence for the roles of these nutrients in maternal wellness. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Maternal Symmetry
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3400 IU (68% DV)
200 mg (333% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
130 IU (32% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
130 IU (433% DV)
5.8× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
50 mcg (62% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
8 mg (533% DV)
6.7× RDA — above typical dose 76 studies (A:0, B:33)
533 mcg (31% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:1)
8 mg (40% DV)
Within RDA (0.6× RDA) 196 studies (A:5, B:63)
16 mg (941% DV)
12.3× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
260 mcg (65% DV)
Within RDA (0.7× RDA) 226 studies (A:10, B:105)
34 mcg (566% DV)
14.2× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (33% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
16 mg (160% DV)
3.2× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
170 mg (17% DV)
Iron
9 mg (50% DV)
50 mcg (33% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
85 mg (21% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
10 mg (66% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
500 mcg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
22 mcg
Within RDA (0.4× RDA) 173 studies (A:0, B:67)
1700 mcg
Within RDA (0.7× RDA) 9 studies — no high-quality reviews
50 mcg
1.4× RDA — within safe limits 199 studies (A:1, B:55)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
17 mg
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)
Red Raspberry
7 mg
Nettles
7 mg
Partridge berry
7 mg
Lemon Balm
7 mg
Oatstraw
4 mg
4 mg
Market median: 300.0mg (159 products)

Other Ingredients

vegetarian capsule
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take two (2) capsules with food three times per day during pregnancy and lactation, or as directed by your physician.

Warnings & Precautions

May contain gluten.

WARNING: Accidental overdoes of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: Maternal Symmetry(TM) contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take Maternal Symmetry(TM) if taking either of these drugs.

Tamper resistant: please do not use if safety seal is broken or missing.

Keep in a cool, dry place out of reach of children.

Formulation Notes

OB MULTIVITAMIN*

Maternal Symmetry(TM) is suitable for vegetarians and vegans.

This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

Maternal Symmetry(TM) provides high quality vitamins, minerals and herb to support before, during and after pregnancy.

Additional Information

FORMULATED BY DR. TORI HUDSON

Keep in a cool, dry place out of reach of children.

{Vegetarian Capsule} Actual Size

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Formulated by Dr. Tori Hudson, a Naturopathic Physician specializing in women's natural health care.

Metadata

Product Details

UPC / SKU7 08118 02095 7
DSLD Entry Date2014-06-25
Product TypeBotanical with Nutrients
FormCapsule
BrandVitanica
DSLD ID33852
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.