Foundation Essentials by XYMOGEN — Ingredients, Evidence & Safety

🟢 89/100

This product is generally safe

Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
Contains proprietary blend — exact ingredient amounts not disclosed
58% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Packet(s) Serving Size

30 Servings

Other Combinations Product Type

58% Evidence Coverage

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Total Fat

0.5 Gram(s) (1% DV)

Vitamin A

1120 mcg (124% DV)

Vitamin C

125 mg (139% DV)

Vitamin D3

52.5 mcg (263% DV)

📊 3.5× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0525mg UL 0.1mg

Vitamin E

67 mg (447% DV)

📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 67mg UL 1000mg

Thiamine

10 mg (833% DV)

📊 8.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 10mg

Riboflavin

10 mg (769% DV)

📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 10mg

Niacin

32 mg (200% DV)

✅ 2.3× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 32mg UL 35mg

Vitamin B6

10 mg (588% DV)

📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 10mg UL 100mg

Folate

340 mcg DFE (85% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 340mg UL 1.0mg

Vitamin B12

250 mcg (10417% DV)

📊 104.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.25mg

Biotin

500 mcg (1667% DV)

📊 16.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.5mg

Pantothenic Acid

100 mg (2000% DV)

📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 100mg

Choline

18 mg (3% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 18mg UL 3500mg

Calcium

50 mg (4% DV)

Iodine

50 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.05mg UL 1.1mg

Magnesium

175 mg (42% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 175mg

Zinc

6.5 mg (59% DV)

✅ Within RDA (0.6× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 6.5mg UL 40mg

Selenium

50 mcg (91% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Copper

0.5 mg (56% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Manganese

0.25 mg (11% DV)

✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.25mg UL 11mg

Chromium

250 mcg (714% DV)

📊 7.1× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.25mg

Molybdenum

25 mcg (56% DV)

✅ Within RDA (0.6× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.025mg UL 2mg

Potassium

49.5 mg (1% DV)

MaxSimil

650 mg

Proprietary Blend

174 mg

Bifido

50 mg

Inositol

18 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 18mg

Para-Aminobenzoic Acid

6.5 mg

📊 Market median: 500.0mg (9 products)

This product: 6.5mg

Vanadium

375 mcg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.375mg UL 1.8mg

Other Ingredients

Hypromellose Water Microcrystalline Cellulose Fish Gelatin Glycerin Water, Purified Extra Virgin Olive Oil Bovine Gelatin Glycerin Water, Purified Ascorbyl Palmitate Hypromellose Gellan Gum Water Hydroxypropyl Cellulose Silica Ethylcellulose Sodium Alginate Water, Purified Medium Chain Triglyceride Oleic Acid Stearic Acid Ammonium Hydroxide Stearic Acid Magnesium Stearate Medium Chain Triglyceride Oil Mixed Tocopherols, Natural

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take the contents of one packet daily, or use as directed by your healthcare professional.

⚠️ Warnings & Precautions

Contains: Fish (anchovy and/or sardine [sources of fish oil], tilapia and/or pangasius [sources of fish gelatin]).

Consult your healthcare professional prior to use.

Individuals taking blood thinners or other medication should discuss potential interactions with their healthcare professional.

Do not use if packet is damaged.

Storage: Keep closed in a cool, dry place out of reach of children.

🧪 Formulation Notes

Foundation Essentials provides 30 days of supplementation in convenient, once-a-day packets. Each packet provides a daily dose of five XYMOGEN foundational health formulas: ProbioMax Daily DF, ActivNutrients without Iron, Omega MonoPure 650 EC, OptiMag 125, and D3 2000. These formulas provide high-potency probiotics, an iron-free multiple, IFOS five-star certified omega-3 fatty acids, and extra magnesium and D3.

These formulas provide high-potency probiotics, an iron-free multiple, IFOS five-star certified omega-3 fatty acids, and extra magnesium and D3.

Foundation Essentials can be used for any number of purposes, such as to serve as a kick start to your MedPax program, basic supplementation while you wait for lab results, or a convenient way to supplement while traveling.

Each packet contains: 1 ProbioMax Daily DF acid-resistant capsule, 2 ActivNutrients without Iron capsules, 1 Omega MonoPure 650 EC softgel, 1 OptiMag 125 capsule, and 1 D3 2000 softgel.

Formulated to exclude: Wheat, gluten, soy protein, dairy products, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.

Quatrefolic Albion Minerals

Five formulas in a single-dose packet

Additional Information

Storage: Keep closed in a cool, dry place out of reach of children.

GMP Compliant Third-Party Verified

ePV (ePedigree Verification)

Scan this code to learn more! XYMOGEN supports the initiative Clean Seas turn the tide on plastic XYMOGEN is committed to reducing the amount of plastics used throughout our business, particularly in the packaging of our products. With our participation in the United Nations Environment Programme Clean Seas initiative, we strive to positively decrease our environmental footprint, providing results that can ultimately: Help free the ocean of litter, making it safer for millions of marine animals. Reduce the use of non-renewable resources. Keep wild-caught seafood healthy and safe to eat. Protect maritime economies such as organic fishing, tourism, and recreation. We are doing our part to make a world of difference. How are you making an impact? #CleanSeas

Product Details

UPC / SKU 8 71149 00419 4

DSLD Entry Date 2025-07-24

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand XYMOGEN

DSLD ID 335459

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →