Ladies' One 40+
99/100
This product looks safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 63% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
63%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1050 mcg
(117% DV)
Vitamin C
90 mg
(100% DV)
50 mcg
(250% DV)
📊 3.3× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
15 mg
(100% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
1.8 mg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
2 mg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
24 mg
(150% DV)
✅ 1.7× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
8.5 mg
(500% DV)
📊 6.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(1042% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
90 mcg
(300% DV)
✅ 3.0× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
10 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
5 mg
(1% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Calcium
50 mg
(4% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
50 mg
(12% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
11 mg
(100% DV)
✅ Within RDA (1.0× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
55 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.9 mg
(100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
35 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
45 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
3 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
25 mcg
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
Vitality Beauty Blend
50 mg
Organic Whole Food Vegetable Blend
5 mg
Plant Source Digestive Enzyme Blend
5 mg
Other Ingredients
Hypromellose
Water, Purified
Cellulose
Magnesium Stearate
Silicon Dioxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Kosher
No Allergies
Adult Female (18 - 50 Years)
Seniors/Mature (>50 Years) - Women ONLY
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
⚠️ Warnings & Precautions
Caution: If you are on blood thinning medication, this product is not recommended.
Keep out of reach of children.
🧪 Formulation Notes
Whole food-based multiple Daily nutrition for vitality
KOF-K (Kosher) Parve
Gluten free Soy free
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten and sugar.
Minerals are shown in their elemental value.
Bluebonnet's KOF-K Certification #K-0000700
This product is does not contain common GE genes or proteins. Visit igenprogram.com IGEN Non-GMO Tested
Additional Information
KOF-K (Kosher) Parve
Store tightly closed in a cool, dry place.
IGEN Non-GMO Tested
Product Details
UPC / SKU
7 43715 00153 4
DSLD Entry Date
2025-07-24
Product Type
Other Combinations
Form
Capsule
Brand
Bluebonnet
DSLD ID
332529
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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