Home/ Supplements/ Coq10/ Essential 1 + CoEnzyme Q-10 100 mg

Essential 1 + CoEnzyme Q-10 100 mg

product on market Capsule ProCaps Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins and Coenzyme Q10, which are supported by strong evidence for maintaining immune function and cellular energy production. Research indicates these nutrients contribute to antioxidant protection and overall metabolic health. The formulation maintains a high safety profile for general use.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Essential 1 + CoEnzyme Q-10 100 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
360
Servings
Other Combinations
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
200 mcg RAE (22% DV)
Vitamin C
200 mg (222% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
40 mg (267% DV)
2.7× RDA — within safe limits 179 studies (A:3, B:90)
10 mg (833% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (769% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
20 mg (400% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
1200 mcg (4000% DV)
40.0× RDA — above typical dose 27 studies (A:0, B:11)
Calcium
50 mg (4% DV)
20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
150 mcg (273% DV)
2.7× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (111% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
100 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
40 mcg
Within RDA (0.3× RDA) 275 studies (A:9, B:175)
100 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
50 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
1 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
Market median: 4.0mg (32 products)

Other Ingredients

Cellulose Proprietary Protective Methyl B12 Matrix
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use Consume one capsule daily with food, preferably a complete meal.

Once daily

Formulation Notes

Since 1979, unsurpassed purity, quality and efficacy. 100% solar production Zero-carbon footprint 100% Solar High potency

Essential 1 + CoEnzyme Q-10 100 mg With 2000 IU Vitamin D3 100 mcg Methyl B12 1200 mcg Biotin Vitamin K2 MK-7 Methyl Folate Pyridoxal 5'-Phosphate Lutein Lycopene Zeaxanthin

Essential One + CoQ10 combines the world’s most advanced single capsule multivitamin with Mother Nature’s most important nutrient for energy production and cellular protection – Coenzyme Q10. It is a uniquely pure alternative to the problems and additives of tablets and gummies. Our small, easy-to-swallow capsules are gentle to even the most sensitive stomachs. We ensure that all key nutrients are provided in their proper forms and at their most beneficial levels. Essential One + CoQ10 provides high potencies of Vitamin D3 (2,000 IU), Methyl B12 (100 mcg), along with a complete B-Complex, including 5-Methyl Folate (not ordinary Folic Acid), Pyridoxal 5’-Phosphate and 40 times more Biotin (for beauty) than the leading brands. We provide all three critical and costly carotenoids; Lutein, Lycopene and Zeaxanthin; along with a dozen other essential nutrients. We also add Vitamin K2 MK-7, recognized as essential for bone and heart health through its role in regulating calcium metabolism. Essential One + CoQ10 provides all the convenience and affordability you seek in a multivitamin without the stomach upset, additives and other problems of large, hard-to swallow and difficult-to-digest multivitamin tablets or their even more ridiculous, calorie-laden, candy gummy cousins.

Contains no additives or common allergens of any kind

Additional Information

For questions about the use of this product call 800.800.1200. Questions? Reorders? Andrew Lessman

Metadata

Product Details

UPC / SKU873524
DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormCapsule
BrandProCaps
DSLD ID331543
Data Updated2026-04-11
Research

Research Evidence

202
Research Sources
55
Avg Quality
86
Meta Analysis
62
Systematic Review
28
Rct
17
Clinical Trial
4
Regulatory Source
2
Other
1
Narrative Review
1
Openfda Safety
A Coenzyme Q10 for heart failure
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Coenzyme Q10 supplementation for prophylaxis in adult patients with migraine-a meta-analysis
Meta Analysis BMJ open 2021 PubMed DOI
A Effects of coenzyme Q10 supplementation on statin-induced myopathy: a meta-analysis of randomized controlled trials
Meta Analysis Irish journal of medical science 2022 PubMed DOI
B Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Efficacy and Safety of Coenzyme Q10 Supplementation in the Treatment of Polycystic Ovary Syndrome: a Systematic Review and Meta-analysis
Meta Analysis Reproductive sciences (Thousand Oaks, Calif.) 2023 PubMed DOI
B Coenzyme Q10 Supplementation Improves Adipokine Levels and Alleviates Inflammation and Lipid Peroxidation in Conditions of Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2020 PubMed DOI
B Effects of coenzyme Q10 supplementation on myopathy in statin-treated patients: a systematic review and meta-analysis
Meta Analysis Journal of nutritional science 2025 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Coq10 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.