One Daily Every Woman's Multivitamin 40+ by New Chapter — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
62% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size

48 Servings

Botanical with Nutrients Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

900 mcg (100% DV)

Vitamin C

90 mg (100% DV)

Vitamin D3

25 mcg (125% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

15 mg (100% DV)

✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 15mg UL 1000mg

Vitamin K

120 mcg (99% DV)

✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.12mg

Thiamine

1.6 mg (133% DV)

✅ 1.3× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.6mg

Riboflavin

1.6 mg (123% DV)

✅ 1.2× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.6mg

Niacin

16 mg (100% DV)

✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 16mg UL 35mg

Vitamin B6

4.3 mg (253% DV)

📊 3.3× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 4.3mg UL 100mg

Folate

200 mcg DFE (50% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 200mg UL 1.0mg

Vitamin B12

10 mcg (417% DV)

📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.01mg

Biotin

15 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.015mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

26 mg (2% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

8.4 mg (2% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 8.4mg

Zinc

5.5 mg (50% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5.5mg UL 40mg

Selenium

55 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.055mg UL 0.4mg

Copper

0.55 mg (61% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.55mg UL 10mg

Manganese

1 mg (43% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

18 mcg (51% DV)

✅ Within RDA (0.5× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.018mg

Molybdenum

4.5 mcg (10% DV)

✅ Within RDA (0.1× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0045mg UL 2mg

Breast Support Blend

50 mg

Hormone Support Blend

37.5 mg

Stress and Energy Support Blend

22.5 mg

Cardio Support Blend

16 mg

Digestive Support Blend

7.5 mg

Ginger

4 mg

📊 Market median: 250.0mg (337 products) 📚 125 studies (Tier A: 1, B: 41)

This product: 4mg

Turmeric

3.5 mg

📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)

This product: 3.5mg

Other Ingredients

Soy Flour Saccharomyces cerevisiae Orange, Powder Alfalfa, Powder Bromelain Papain Carrot, Powder Lactobacillus acidophilus Lactobacillus rhamnosus Bifidobacterium bifidum Gum Acacia Maltodextrin Silica Maltodextrin Sunflower Lecithin Palm Oil Guar Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Kosher Organic Adult Female (18 - 50 Years) Seniors/Mature (>50 Years) - Women ONLY Gluten Free

Product Information

📋 Directions for Use

One daily

⚠️ Warnings & Precautions

Contains: Fermented soy.

Caution: as with any dietary supplement, advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. If you are taking blood thinning medicines, consult your healthcare professional prior to using this product.

Keep out of reach of children.

🧪 Formulation Notes

Complete Multivitamin

For the needs of women 40+

Expertly formulated to support the holistic health needs of women age 40 & beyond, with nutrients for heart, brain, bone & breast health support, stress & digestive support, and healthy hair, skin & nails.

Immune & energy Boosting Fermented Zinc and vitamins C & A support immune system function, while 8 B vitamins promote cellular energy metabolism. Not a sole source of this nutrient; a healthy diet is also important. Healthy aging support Provides essential vitamins for women over 40, including vitamin B12 to maintain eye health and skin-supportive vitamin C. Holistic Herbs Inspired by tradition and grounded in science, advanced organic botanicals include turmeric, red clover and broccoli sprouts.

Absorb the good stuff We fine-tune levels of each high-quality vitamin & mineral, choose types that work best with the body, and ferment key nutrients with probiotics and whole foods.

Formulated for absorption Nutrition crafted for: Immune, cellular energy & healthy aging support

The magic inside: Essential nutrients your body can recognize, fermented & blended with superfood herbs and hormone-supporting Chaste Tree.

Made with organic vegetables & herbs

OU (Kosher)

Where Food Comes From Organic

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Certified Organic by Where Food Comes From Organic, Castle Rock, CO, USA

Certified Gluten-Free by NSF; 100% vegetarian; no artificial flavors or colors.

Manufactured in the US from globally sourced ingredients.

The New Chapter money-back guaranteed We proudly stand behind every product we maker. However, if you are not satisfied, please visit www.newchapter.com/guarantee for refund details.

Additional Information

Compared to previous version.

Where Food Comes From Organic Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free OU (Kosher)

For questions or comments call 888-874-4461

Certified B Corporations This company meets the highest standards of social and environmental impact

With Gratitude from Vermont

Please recycle this box after use.

Product Details

DSLD Entry Date 2025-06-25

Product Type Botanical with Nutrients

Form Tablet or Pill

Brand New Chapter

DSLD ID 331224

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →