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Whole Food Multivitamin for Teens

product on market Capsule NATURELO Safety: 99/100
99/100

This product looks safe

  • Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)
  • 63% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins A, C, D3, E, and B1, which support immune function, bone health, and energy metabolism. There is strong research evidence supporting the roles of these nutrients in adolescent development. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Whole Food Multivitamin for Teens
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
63%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
675 mcg RAE (75% DV)
Vitamin C
75 mg (83% DV)
15 mcg (75% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
12 mg a-tocopherol (80% DV)
Within RDA (0.8× RDA) 179 studies (A:3, B:90)
1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
12 mg NE (75% DV)
Within RDA (0.9× RDA) 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
300 mcg DFE (75% DV)
Exceeds UL by 300.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
2.4 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
25 mcg (83% DV)
Within RDA (0.8× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
105 mg (8% DV)
Iron
4 mg (22% DV)
50 mg (4% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
120 mcg (80% DV)
Within RDA (0.8× RDA) 245 studies (A:4, B:133)
105 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
8 mg (73% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
40 mcg (73% DV)
Within RDA (0.7× RDA) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
1.5 mg (65% DV)
Within RDA (0.7× RDA) 9 studies — no high-quality reviews
24 mcg (69% DV)
Within RDA (0.7× RDA) 199 studies (A:1, B:55)
34 mcg (76% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
Potassium
5 mg (1% DV)
Organic Fruit & Vegetable Blend
30 mg
5 mg
Market median: 500.0mg (19 products)
500 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
180 mcg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
100 mcg
Market median: 4.0mg (32 products)
45 mcg
Within RDA (0.4× RDA) 275 studies (A:9, B:175)

Other Ingredients

Hypromellose Rice Concentrate Tapioca Starch, Modified
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 2 capsules daily with a meal and full glass of water. For best results, take 1 capsule with breakfast and 1 capsule with dinner.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: Keep out of reach of children.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before using this product.

Do not use if safety seal under the lid is broken or missing.

Formulation Notes

No GMOs No Soy No Gluten No coloring, preservatives or flavoring

Vegan Friendly Suitable for vegans and vegetarians.

Does not contain GMO's, soy, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, sesame, or preservatives.

For Teens

Formulated to support clear skin, mental focus, & immune health

Additional Information

Store in a cool, dry place.

GMP Good Manufacturing Practice Consistent Quality

Vitamin angels Proud supporter

Metadata

Product Details

UPC / SKU6 28110 62825 1
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormCapsule
BrandNATURELO
DSLD ID331221
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.