Life Essence Women by Pure Essence — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
51% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label Data

4 Tablet(s) Serving Size

30 Servings

Other Combinations Product Type

51% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

1350 mcg (150% DV)

Vitamin C

500 mg (556% DV)

Vitamin D3

25 mcg (125% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

166 mg (1107% DV)

📊 11.1× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 166mg UL 1000mg

Vitamin K2

50 mcg (42% DV)

✅ Within RDA (0.4× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.05mg

Thiamine

22.5 mg (1875% DV)

📊 18.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 22.5mg

Riboflavin

25.5 mg (1962% DV)

📊 19.6× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 25.5mg

Niacin

100 mg (625% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 100mg UL 35mg

Vitamin B6

30 mg (1765% DV)

📊 23.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 30mg UL 100mg

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

200 mcg (8333% DV)

📊 83.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.2mg

Biotin

1000 mcg (3333% DV)

📊 33.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 1.0mg

Pantothenic Acid

100 mg (2000% DV)

📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 100mg

Choline

40 mg (7% DV)

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 40mg UL 3500mg

Calcium

212.4 mg (17% DV)

Iron

15 mg (83% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

200 mg (47% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 200mg

Zinc

15 mg (136% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

150 mcg (273% DV)

✅ 2.7× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.15mg UL 0.4mg

Copper

1.5 mg (167% DV)

✅ 1.7× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1.5mg UL 10mg

Manganese

2 mg (87% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

150 mcg (429% DV)

📊 4.3× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.15mg

Molybdenum

50 mcg (111% DV)

✅ 1.1× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.05mg UL 2mg

Potassium

30 mg (2% DV)

SuperFood Complex

1.238 Gram(s)

Herbal Extracts

650 mg

Female Support Factors

250 mg

Bioflavonoids

150 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 150mg

Organic Vegetable Extracts

150 mg

Antioxidants

125 mg

Fruit Extracts

100 mg

Co-Nutrients

75.3 mg

Minerals

54 mg

Digestive Aids/Enzymes

27 mg

Other Ingredients

Silicon Dioxide Croscarmellose Sodium Cellulose Stearic Acid L-Leucine

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult Female (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Four tablets once daily. May be taken with a meal or on an empty stomach. May be taken in divided doses.

⚠️ Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Caution: Keep all supplements out of children's reach.

🧪 Formulation Notes

Non GMO Gluten free

Vegan

Organic ingredients

Whole food based multivitamin Over 23,800 mg whole food power

Amazingly energizing

LifeEssence Women is a complete nutrition system that delivers vitamins and minerals, organic superfoods, adaptogens, superior herbs, fruit and vegetable extracts and a potent group of uniquely feminine support factors. These foods and herbs provide countless phytochemicals and the clean, clear energy you need to function at peak levels 24/7.

LifeEssence Women supports: Immune health Vision health Cellular health Bone health

Does not contain: wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish

Additional Information

Vegan 100% Purity & Potency Guarantee 90 Day Money Back Guarantee

Please recycle

Made in USA

Product Details

UPC / SKU 6 59670 06003 8

DSLD Entry Date 2025-04-24

Product Type Other Combinations

Form Tablet or Pill

Brand Pure Essence

DSLD ID 327499

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →