Essential Multi Pack by Healthy Transformation by Bariatric Advantage — Ingredients, Evidence & Safety

🟢 90/100

This product looks safe

Contains proprietary blend — exact ingredient amounts not disclosed
62% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Packet(s) Serving Size

30 Servings

Other Combinations Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Fat

2 Gram(s) (3% DV)

Cholesterol

5 mg (2% DV)

Vitamin A

1500 mcg (167% DV)

Vitamin C

60 mg (67% DV)

Vitamin D

37.5 mcg (188% DV)

✅ 2.5× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0375mg UL 0.1mg

Vitamin E

33.5 mg (223% DV)

✅ 2.2× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 33.5mg UL 1000mg

Vitamin K

60 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.06mg

Thiamine

12.5 mcg (1042% DV)

📊 Market median: 30.0mg (1051 products) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.0125mg

Riboflavin

7.5 mg (577% DV)

📊 5.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 7.5mg

Niacin

25 mg (156% DV)

✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 25mg UL 35mg

Vitamin B6

12.5 mg (735% DV)

📊 9.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 12.5mg UL 100mg

Metafolin

680 mcg DFE (170% DV)

Vitamin B12

100 mcg (4167% DV)

📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.1mg

Biotin

250 mcg (833% DV)

📊 8.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.25mg

Pantothenic Acid

37.5 mg (750% DV)

📊 7.5× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 37.5mg

Choline

12.5 mg (2% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 12.5mg UL 3500mg

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

20 mg (5% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 20mg

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

50 mcg (91% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Copper

0.5 mg (56% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Manganese

0.25 mg (11% DV)

✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.25mg UL 11mg

Chromium

100 mcg (286% DV)

✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.1mg

Molybdenum

25 mcg (56% DV)

✅ Within RDA (0.6× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.025mg UL 2mg

Marine Lipid concentrate

2 Gram(s)

Proprietary Phytonutrient Blend

200 mg

Myo-Inositol

12.5 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 12.5mg

Resveratrol

5 mg

📊 Market median: 167.0mg (311 products) 📚 182 studies (Tier A: 0, B: 65)

This product: 5mg

Lutein

3 mg

📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 3mg

Lycopene

3 mg

📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)

This product: 3mg

Zeaxanthin

1 mg

📊 Market median: 4.0mg (32 products)

This product: 1mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Cellulose Stearic Acid Silica Hypromellose Medium Chain Triglyceride Hydroxypropyl Cellulose Sodium Copper Chlorophyllin Marine Lipid Concentrate Gelatin Glycerin Water Lemon Flavor, Natural Mixed Tocopherols Rosemary Extract Ascorbyl Palmitate Microcrystalline Cellulose Sodium Starch Glycolate Stearic Acid Silica

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Directions: Take one packet daily or as directed by your healthcare practitioner.

⚠️ Warnings & Precautions

Not labeled for individual sale

Contains Fish (anchovy, sardine, and mackerel).

Warning: Excess vitamin A may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day. Caution: Do not use if pregnant or nursing. Consult your healthcare practitioner if taking medications.

Keep out of the reach of children.

🧪 Formulation Notes

Healthy Transformation Essential Multi Pack provides focused multidimensional support to help maintain general wellness for patients under medically supervised weight management programs.

Each once-daily pack includes: Multifaceted health support: Essential Multi tablet delivers at least 100% DV of 11 essential nutrients along with a proprietary blend of concentrated plant extracts and phytonutrients. Immune and neurological health support: Vitamin D3 tablet features 25 mcg (1,000 IU) of vitamin D3 per tablet-the most bioactive form of supplemental vitamin D. Heart health, mood, and overall health support: Omega-3 EPA-DHA 500mg (2 per packet) is a quality-guaranteed omega-3 fatty acid formula manufactured and third-party tested to ensure greater purity. Each packet contains: 1 Essential Multi tablet (green), 2 Omega-3 EPA-DHA 500 mg softgels (golden yellow), and 1 Vitamin D3 tablet (white).

Products included are non-GMO and gluten-free.

Additional Information

Storage: Keep in a cool, dry place.

Product Details

UPC / SKU 7 55571 95092 5

DSLD Entry Date 2025-01-23

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand Healthy Transformation by Bariatric Advantage

DSLD ID 323328

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →