Women

product on market Capsule Garden of Life Vitamin Code Safety: 99/100
99/100

This product looks safe

  • Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential fat-soluble and antioxidant vitamins that support immune function and bone health. There is strong research evidence for the roles of vitamins A, C, D, E, and K in maintaining cellular integrity. The overall formulation maintains a high safety score with minimal risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Women
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1080 mcg (120% DV)
Vitamin C
90 mg (100% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
156 mcg (130% DV)
1.3× RDA — within safe limits 275 studies (A:9, B:175)
3.24 mg (270% DV)
2.7× RDA — within safe limits 76 studies (A:0, B:33)
3.12 mg (240% DV)
2.4× RDA — within safe limits 13 studies (A:0, B:1)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
3.4 mg (200% DV)
2.6× RDA — within safe limits 114 studies (A:3, B:35)
800 mcg DFE (200% DV)
Exceeds UL by 800.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
40.1 mcg (1670% DV)
16.7× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Iron
8.1 mg (45% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
7.7 mg (70% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
20 mcg
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Raw Organic Fruit & Vegetable Blend
586 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
Raw Antioxidant & Immune Support Complex
10 mg

Other Ingredients

Cellulose Potato Starch Gum Arabic
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.

Warnings & Precautions

Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

Formulation Notes

Whole Food Multivitamin

Optimal health & energy

Star-K (Kosher)

What raw means No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO verified Independent, third party verification Certified Gluten-Free by NSF

Carbon Neutral product B-Corp Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency.

Vitamin Code Women is a comprehensive whole food multi-nutrient formula, specifically designed to meet the unique needs of active women during their reproductive years, providing the nourishment the body craves to maintain optimal health and well-being.

23 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors.

Breast health Heart health Reproductive system health Live probiotics and enzymes support healthy digestion

Made without dairy or soy ingredients, peanut, tree nuts or shellfish.

No artificial colors or preservatives.

Made in the U.S.A from foods in the U.S.A and other countries.

23 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors.

Additional Information

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-Free Certified Carbonfund.org A Carbon Neutral Product Certified B Corporation Star-K (Kosher)

Store in a cool, dry place.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Metadata

Product Details

UPC / SKU6 58010 11417 2
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormCapsule
DSLD ID321402
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.