Hair, Skin & Nails + Biotin 5,000 mcg

product on market Other (e.g. tea bag) Rite Aid 🟢 Safety: 89/100
Brand: Rite Aid
🟢 89/100

This product is generally safe

  • Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 58% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

3 Caplet(s) Serving Size
40 Servings
Other Combinations Product Type
58% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
750 mcg (83% DV)
Vitamin C
90 mg (100% DV)
25 mcg (125% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
5 mg (417% DV)
📊 4.2× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 5mg
5 mg (385% DV)
📊 3.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 5mg
25 mg (156% DV)
✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 25mg UL 35mg
5 mg (294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
666 mcg DFE (167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 666.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 666mg UL 1.0mg
8 mcg (333% DV)
📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.008mg
5000 mcg (16667% DV)
📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 5.0mg
15 mg (300% DV)
✅ 3.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 15mg
Calcium
500 mg (38% DV)
6 mg (55% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 6mg UL 40mg
12.5 mcg (23% DV)
✅ Within RDA (0.2× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.0125mg UL 0.4mg
0.9 mg (100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.9mg UL 10mg
5 mg (217% DV)
✅ 2.2× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 5mg UL 11mg
60 mg
📊 Market median: 20.0mg (931 products) 📚 233 studies (Tier A: 1, B: 90)
This product: 60mg
5 mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 5mg
10 mg
📊 Market median: 500.0mg (9 products)
This product: 10mg
10 mg
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 10mg UL 3500mg
Horsetail Aerial Parts Extract
3 mg
1 mg
📊 Market median: 100.0mg (173 products)
Median 100.0mg This product: 1mg
500 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.5mg UL 20mg
3.5 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 3.5mg

Other Ingredients

Cellulose Croscarmellose Starch Stearic Acid Magnesium Stearate Silica Cellulose

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement for adults, take three (3) caplets daily, preferably with a meal.

⚠️ Warnings & Precautions

Contains: Soy and fish (Cod, Cusk, Flounder, Haddock, Hake, Pollack, Redfish, Sole, Tilapia) ingredients.

Warning: If you are pregnant, nursing, taking any medications, have any medical condition or are planning to undergo lab testing, consult your doctor before use.

Biotin may interfere with lab tests. If any adverse reactions occur, immediately stop using this product and consult your doctor. Important: Tamper evident seal under cap. Do not use if seal is broken or missing.

Avoid this product if you are allergic to yeast.

Not intended to use by persons under the age of 18. Keep out of reach of children.

🧪 Formulation Notes

Gluten free No artificial colors No artificial flavors Dairy free Wheat free Lactose free Free from Gluten free No artificial colors

Biotin 5,000mcg per serving Biotin helps support healthy hair and skin

Satisfaction Guarantee If you're not satisfied, we'll happily refund your money.

Additional Information

Store in a cool, dry place.

Product Details

UPC / SKU 0 11822 28848 4
DSLD Entry Date 2024-11-22
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand Rite Aid
DSLD ID 320488
Data Updated 2026-04-11

Research Evidence

31 Research Sources
53 Avg Quality Score
12 Meta Analysis
9 Systematic Review
5 Rct
2 Clinical Trial
1 Regulatory Source
1 Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023
PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021
PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011
PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016
PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011
PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020
PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021
PubMed DOI
View all evidence for Biotin →

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